These Recovery Methods FAR Exceed Anyone Fancy Recovery Technology

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*Bonus Recovery Tips:*

• Jump into a cold shower first thing in the morning & after your workout 🚿❄️

• Stretch your body throughout the day 🙆

• Hydrate regularly 💧

• Inhale deeply into your stomach 🌬️

• Visualise yourself achieving the skills you desire on a regular basis 🤩🧠📽️✨

Hope this helps & all the best on your journey! 💯

YaNeK
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You guys need to get @Isaiah Rivera over there! 6'2" with over a 50 inch vertical, please look into it 👍 (bounce dunk can be done)

NBAclipsHere
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So all the icing and cool stuff pros use dont work?

Chavanun
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Great video. Concise and informational. Perhaps to make it even better consider adding your sources so viewers could fact check them?

raccofang
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I have trouble breathing through my nose at night, during the day I am fine.

jasonkuzh