๐“๐จ๐ฉ ๐Ÿ“ ๐“๐ก๐ข๐ง๐ ๐ฌ ๐ˆโ€™๐ ๐๐ž๐ฏ๐ž๐ซ ๐ƒ๐จ ๐˜ผ๐™จ ๐˜ผ ๐™Ž๐™ฅ๐™ž๐™ฃ๐™š ๐™Ž๐™ช๐™ง๐™œ๐™š๐™ค๐™ฃ

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ะŸะพะบะฐะทะฐั‚ัŒ ะพะฟะธัะฐะฝะธะต
These are my top five from this trend, what did I miss? What would you add!
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UPDATE- Yep, the last one is a joke! โ˜๏ธ๐Ÿคฃ
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ะ ะตะบะพะผะตะฝะดะฐั†ะธะธ ะฟะพ ั‚ะตะผะต
ะšะพะผะผะตะฝั‚ะฐั€ะธะธ
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#6 never take medical advice from people on social media.

normanrowe
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I have degenerative disk disease, with, according to xrays, missing discs. I learned how to to pop my back so the spine popped into line at night. Walked, walked, walked to build muscle without hurting anything. Took plenty of vitamin supplementsand, guess what, God fused 2 of my discs, everything is in line and I have no pain, plus good range of motion. This building up my back's muscles was over a year's time. Gently, gently. Long slow strolls at the store. Several hours daily. It has been about 5 or 6 years now and I still walk daily. Maintaining good posture helps.

Oh, I am a 72 year old diabetic female with high blood pressure and I feel great!๐Ÿฅฐ

maryblushes
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Never bounce on a trampoline with no net on concrete

Lizapendleton
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That first one made me feel a lot better. I prefer my spine surgeons with all their organs. โค๏ธ

SolaGratia.
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As a med rep for 30 years, I got a laugh at his โ€œemotional support teamโ€. This is true. Many surgeons have fragile egos and need the emotional support of their reps.

tedtimmis
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Emotional support reps - best idea ever!

ranns
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Thank you for this. My mother was a registered nurse, and she hounded her three kids to never ride a motorcycle.

amandawhisnant
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As an ER nurse...the motorbike one .. absolutely true!!!

TheFancyCakery
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I've been a patient of a spine surgeon and I researched his credentials for a good amount of time. 20 years later I know i picked the best guy. Haven't had any futher problems with my neck after my C5- 6 disc replacement surgery. When he asked what type of disc i wanted to use. I simply asked "What would you get "? He said Cadaver. And I said then thats what I want. It wasn't even creepy. Outside of a emergency blood transfusion its the 2nd best gift another person has ever given me.
I did my surgical rotation with spine surgeons and its definitely a surgery nobody should want done. I never imagined I would need a spine surgery one day and swore I would have to be paralyzed to get spine surgery.
You guys are some twisted surgeon's but the really good ones are the bad assess of the surgical world.

rockchildofthes
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I had a good friend who died on a motorcycle on the highway. Two years later, his youngest brother dived into a lake and broke his neck and was paralyzed. Excellent advice, Doc.

mensablonde
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I love this, I wish more specialists would share their no doS

vikkiwhite
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Thatโ€™s my doctor! Dr. Donnelly is wonderful!

anjacooper
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Never jump out of a plane! I have taken care if 2 patients over the years whose parachutes did not deploy. I am a nurse not a surgeon. I agree with the "donor cycles" comment. The road rash alone is a killer!! It's not the motorcycles, the motorcycle riders it's the other drivers. They are a huge problem. Motorcycle vs Car/truck never ends well. Gotta love the spine surgeons! Esp at a level 1 Trauma center!! Love you!!

liannelamonte
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I have had 3 spine surgeries. My last surgeon must have had a strong emotional support team

AmaiJanice
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This Surgeon has a Great Personality!!

padye
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I almost dove into a river at 15.
At the moment, I said NO, jump first.
The water was only
2 1/2 feet deep.
I was lucky that day๐Ÿ˜ฎ

johnburns
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As a surgical tech, the last one absolutely killed me!!! So insanely accurate!

emmypoole
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Gunna show my kids this so they hear you backing me up on my no diving into lakes and no motorcycles policy!!! Thank you!

ebmackie
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I've had spinal and cervical fusion. You sound like a great doc! Mine is. Btw I hope some of those positive affirmations got picked up by your patients while under anesthesia!! ๐Ÿ˜€

reppi
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Number 6: Never go to a spine surgeon who makes jokes on TikTok

jtrain