How does trauma effect our health?

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I check every box. It's so exhausting and my head hurts all the time. Having an all around hard time.

nikkifullwood
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I can relate to being on alert all the time. It's exhausting.

amandahutton
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I relate to all ….how can we best heal?

godzillamanstreb
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Thank you Dr Jim. You just described my life and my view of the World. Sometimes it seems like i am watching a loooong boring movie: i keep waiting for something nice to happen.... I do have a very good family dr+ i am on medication... this year i was in a 6 week trial of rTMS for treatment resistant depression(my family dr recommended it): I feel a bit better. Before the rTMS i felt like "nothing" or more like non existent. I have not tried ketamine therapy yet, but if it becomes available and covered by our health insurance, i will try it. I am in Canada: there are ketamine clinics, but it costs thousands of $$$ ! I think, there is a ketamine nasal spray, on prescription of course. Thank you again and thank you to all the people who are in the same boat as me. I feel a little relieved that what we have is already known and recognized by the medical community. (I do ask myself sometimes: Is this real?? Am i real??)

belgadog