Vegan BOLOGNESE Sauce Recipe: Easy Lentil Bolognese

preview_player
Показать описание
This Vegan Bolognese is a hearty and flavorful dish that’s easy to toss together. Made with your run of the mill pantry items, this savory sauce is composed of simple ingredients. A dinner dish bursting with flavor and chock-full of vegetables, for one very satisfying meal.

📖 My cookbook "Simple and Delicious Vegan" is out! I poured my heart and soul into this cookbook, and it contains many of my best recipes that I created over the last 7 years!

Ingredients:

1 tbsp oil
1 medium onion finely diced
1 medium (52 g) stalk celery finely diced (1/2 cup)
10 oz fresh (280 g) mushrooms finely diced (or 1 oz dried)
2 medium (200 g) carrots finely grated
4 cloves garlic finely minced or crushed
2 tsp Italian seasoning or use 1 tsp each of dried oregano and basil
1 tsp onion powder
1 tsp coconut sugar or sweetener of choice
Pinch of red pepper flakes or to taste
Salt and black pepper to taste
1/3 cup (80 ml) red wine or use more vegetable broth
3 cups (750 g) crushed tomatoes or marinara sauce or tomato sauce
2 cups (480 ml) vegetable broth
1 bay leaf
1 cup (200 g) dry lentils I used brown, soaked
1 tbsp soy sauce gluten-free if needed or tamari
1 tbsp balsamic vinegar
1/2 cup (120 ml) plant-based milk
1 tsp cornstarch
8 oz (225 g) spaghetti gluten-free if needed or pasta of choice
Vegan Parmesan or nutritonal yeast to garnish (optional)

If you like the video, please give it a thumbs up and subscribe to my channel! 💛

Some links here are affiliate links. As an Amazon Associate, I earn from qualifying purchases, at no expense to you. Thanks for your support!

If you create one of my recipes I would love to see it. Tag me on Instagram with @ElaVegan and also use #elavegan
Рекомендации по теме
Комментарии
Автор

I have been cooking this one for several times, really loving the taste and all ingredients! Also, great meal to prepare for meat eaters (they don't even recognise meat is missing) :)

anamarija
Автор

Made this the other day it was very tasty❤

lesleyvincent
Автор

This looks really tasty 🙂 Can't wait to make this

RC
Автор

Love it! Thanks ❤️❤️🙏
It's easy and a little variation from the usual! Keep up the good work!

azzamohamed
Автор

😋😋😋can’t wait to try this. I love lentils!

oneeyeddog
Автор

Great idea for spaghetti with lentils sauces 👍

nahlamodita
Автор

For how long you soak the lentils? Thanks great recipe !

marisolrodes
Автор

That fail twirl at the end 😂😂😂 nice recipe tho

PhoJake
Автор

Check out the most authentic vegetarian bolognese on my page!! It’s soo good.

FoodWithThisDude
Автор

Bonjour, ou trouver les ingredients en français s'il vous plait? Merci

cathymylis
visit shbcf.ru