VIDEO: Week 12: Maintaining Your Weight Loss | drsinatra.com

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Dr. Sinatra shows you how to stay on the path to healthy eating, exercise, and supplementation. If you put some pounds back on along the way, don't despair, he says. Simply forgive yourself -- and start again.
  1. Dr. Stephen Sinatra
  2. weight loss
  3. weight loss for heart health
  4. best exercise for weight loss
  5. maintain weight loss
  6. dr sinatra
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Thank you Dr. Sinatra! This was a caring, informative, intelligent commonsense series. I can see you put a lot of effort and energy into producing it. I can NOT BELIEVE how few viewings this series has. WTF! How did it sleep through the cracks while they are thousands of quack diet videos by grossly ignorant and misinformed idiot TWITS on youtube that get millions of views? Wow. Crazy. I guess people like gimmicks not truth. Thank you. You are a joyful gift to the universe.

Mary.Mercedes