BEST Way to Breathe When Running! 💨 #shorts

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Breathing correctly is often the hardest part of any new exercise to me. Thanks for the help <3

saintallison

“You don’t want to breathe every single step…” cut to Austin crazy-breathing. 🤣 I’d get exhausted just hearing someone do that.

ag

You mentioned the main key to this, which is rhythm. Great video. I love your youthful enthusiasm.
Groove On ✌️ ❤

RobbyFindlay-uqdy

This is the most Millenial thing I’ve seen all day oml

retrozzfuzionzz

Every thing is good but your style is amazing 😂😂

Pokemon_

Couch potatoe here, I saw like 15 different videos and this is the only one that actually worked for me, showing exactly how to do it.

myra

😂 just found you. Thank you so much for the examples. New runner and I'm going to try my best. You're hilarious 😂🎉❤

lemonmeringue

I have learned so much from you Austin. Your app is great also. Thank you!!

taracatherineriley

Ok. Thanks. I really need this, because I usually sound like the exadurated example..😂😂

lukaschumchal

The explanation of breathing from nose part killed me 0:27 💔😂

DreamSaud

I don't think you need the fart noises.

jackfntwist

Doesn't mouth breathing mess up our teeth? Is there another way?

CarlosR.Alcivar-krpw

It really makes a major difference. It's annoying how your body naturally wants to breathe primarily through your mouth

nathanquinn

Ahha, inhale from the nose and exhale from the 😂

samih

Am I crazy or did you bust a fart making this video?🤣🤣🤣🤣🤣

Rockwall

Hold water in your mouth. It forces you to only breathe through your nose. Bingo.

mrdave

What about people who cannot breathe through nose (exercise induced rhinitis).

staceytambason

I think people havin lot of fat in stomach are finding harder to breathe

Vlog-travelrunninglife

The correct way to breathe in