What Would Happen If You Took NIACIN for 14 Days?

Are you curious about the effects of niacin on mental health, memory, sleep, and overall well-being? In this video, we dive deep into what happens if you take niacin for 14 days. From experiencing less depression and anxiety to improvements in memory, cholesterol, and skin health – niacin could be the supplement you never knew you needed. We’ll explore the potential benefits of niacin for better sleep, reduced skin problems, and its impact on overall health.

#niacin #niacinsupplement #niacinbenefits

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[charlotte]

I am so grateful for all your videos.
Thank you ❤

[muttbull]

I’m definitely going to start taking niacin soon 👍

[Starowlnightwatch]

Thank you for your videos your time and your dedication

[Whiskey_Hunter]

That niacin flush freaked me out the first time!!

[annak]

For those who took the "you know what" or got shed on by those who did.

[anaetnawwamlast]

Which is better for energy: niacin or niacinamide dr?

[NinaBoulton]

Here in Australia 🇦🇺 needs an outlet for your bottles of supplements chemist warehouse would be ideal as they are everywhere

[MusicIsMyReligionChannel]

Oh no, the flushing and the itchiness was enough for me to take it only once, never again!

[williamsudol]

What is the recommended dose for niacin

[aladdin]

Thank you for the infos. I also heard it can help people to get rid of several addictions like alcohol and cigarettes. At least that niacin type does, that causes a skin flush and at a dose of 500mg daily. I bought some for a relative. Hopefully it is going to help him.