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11 Foods DESTROYING Your Brain And Lowering Your IQ
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Did you realize that the food you consume can significantly impact your brain, and not always positively? Certain foods have the potential to disrupt your memory, impair cognitive function, and even diminish your IQ over time.
Similar to how junk food can affect your overall physical health, certain foods can directly impact your brain's well-being.
Today, we'll delve into eleven common foods that might be subtly damaging your brain health. Ranging from everyday snacks to sugary drinks that provide quick energy boosts, these items could be doing more harm than good when it comes to your cognitive function.
Let's examine each of these foods individually to understand why they fall short as brain-boosting options.
#braindisease #brainiq #bodzspa
Similar to how junk food can affect your overall physical health, certain foods can directly impact your brain's well-being.
Today, we'll delve into eleven common foods that might be subtly damaging your brain health. Ranging from everyday snacks to sugary drinks that provide quick energy boosts, these items could be doing more harm than good when it comes to your cognitive function.
Let's examine each of these foods individually to understand why they fall short as brain-boosting options.
#braindisease #brainiq #bodzspa
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