TMJ Pain Relief in SECONDS

Dr. Rowe shows an easy way to get instant TMJ and jaw pain relief.

This exercise can be done at home (or work), requires no equipment, and may give relief within 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#TMJ #tmjtreatment #jawpain

[whereshumanity]

I can’t believe the relief I have just felt from doing this exercise it’s amazing I was in excruciating jaw pain . Thankyou so much

[Asmr_lifeshorts]

So useful try it my jaw pain is gone when i try this exercise amazing thanks❤

[bonniemurphy]

Bless you dear encouragement and easy to do exercises have helped me so I have been to many practioners over the years who have never suggested these exercises!

[maryannmiranda]

Amazing! I’ve been having left sided TMJ pain and this helped!

[GG-jmri]

The pain gone so bad wakes me most nights now again but doing this exercise helps so much thank you.
Anyone thats doing this and hurts at the start i still continued with it and found after the 7th or 8th time "building into it more" and bringing your chin that little bit more down that u can instantly hear the click back to place.

[tellmedelmy]

You just gave me relief for the first time in a long time. Thank you 😢

[lisak]

Thank you so much! I will also be trying this when it wakes me up at night!

[suetoronto]

Thank you! This really gave me TMJ relief!

[anncazares]

Thanks doc. This really helps lengthen my frenulum on my tongue releasing pressure

[theposse]

A very helpful exercise and really works!

[jcheri]

It really helped, thank you so much 🙏

[amamamubarik]

Superb I can't sleep but with second it's work

[Ydkm]

The best! Thank you and Merry Christmas

[jibblypibbles]

Merry Christmas 🎄thanks for all the helpful vids :)

[mateomoreno]

Merry christmas!! I feel less pain now even tho both joints were hurting. Did the right side firts then the left one.

[mysticsuzi]

I had a heck of a time trying to get my tongue to stay up on the roof of my mouth!

[JJtvee]

Imagine being this guy's wife! She's gonna be the most relaxed woman on the planet!

[jennysroad]

I don’t have pain right now, but what’s crazy is that when I do that, my jaw doesn’t pop out on the left side that like it always does. The second I removed my finger, it goes back to popping right out every time I open my mouth. And I wasn’t even pressing, I was just holding it there!

[ohno]

Omg! I just did and it feels like both sides slipped at the same time.

[DeeJB]

I tried this but my jaw pops. Hurts more than helps. But thanks!!