Is 2 Liters of Water Too Much A Day ! #shorts

He came to a conclusion contrary to the popular belief that he should drink 2 liters of water a day. The research, published in the journal Science, shows that consuming 1.5 to 1.8 liters of water a day would be sufficient, taking into account that a part of the daily water requirement is already taken from food.

Thanks to your support on Youtube, we think and aim to produce very nice works. We would appreciate it if you would support us by subscribing to achieve our goals and become a beautiful :)