INTENSE ARM DAY SUPERSET!

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Комментарии
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Wow… a big dude that actually does the full extension! 🙏🏼💪🏼💪🏼💪🏼

mikeskgt
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That arm blaster machine he was use looks badass I would love to use that

cut_throatcortez
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This is the Egyptian bodybuilder Ahmed El Wardany, he’s an Olympian ifbb pro

egyegyegey
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Those skull crushers are VERY effective, I'm just limited on how much weight I use bcuz my elbow feel like it's gonna pop.. Wish I could increase the weight but kinda limited to using machines.. Any suggestions are welcomed

levil
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اللهم صل وسلم وبارك على سيدنا محمد وعلى اله وصحبه اجمعين

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