Sequence of Classic Standing Poses with Master Jai

If you're looking for a quick, invigorating sequence of standing yoga poses for your home practice, you'd do well to focus on the five warrior poses. Though you may be familiar with these poses, there's a lot of subtle detail you can bring to your alignment to safely achieve their full benefit, while also strengthening your legs and core and improving forward and back bending.

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JAI YOGA PRESENTING
YOGA TEACHER TRAINING COURSE 200 HRS
( YTTC 2 ) [YOGA Alliance USA ]
WITh INTERNATIONAL STANDARD TEACHERS

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[CiCiKensey]

I did this while I was working. I so needed this. I feel good now!!

[fridahmwale]

I am enjoying yoga everyday. I didn't know I was so flexible

[jyotishewale]

Jay sir ye video bohot hi achcha laga . Try kiya maine bohot maja aaya.

[ananyagoyal]

I really like the sequence of asana from one to another with flow well done👍🏻

[faridabegum]

Love the one in pink T …. Seems to have her own class

[karenkaur]

I relly enjoy see his video
He explane very slow and good.
Tq sir

[prpattani]

Can u pls upload more of standing yoga

[astutimishra]

Yog se yogdaan tak 🙏aapka safar anant tak

[renatamattos]

Amo esse canal!!! Assídua nos exercícios 🧘🏼‍♂️

[naderehfarahlagha]

Thank you 🙏 very good you are very good coach 🌹🌹🌹🌹

[nitukumariyadav]

Excellent yoga class....I love your class

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Your each and every videos are awesome 👌👍💐Thank you for making 🙏🏻

[LidiaLopez-yfzp]

Felicitaciones.por enseñar y mostrar yoga gracias.

[krububyogaholic]

Nice and creative. Thanks much... very nice flow.

[floracatherine]

Thank you sir. If a person have backpain can do it?

[dipakdutta]

I am 50 years old, wt- 70kg.which jyoga video will be helpfull for me to reduce high pressure, sugar, kidney problem and anxiety.

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GRATIDÃO MESTRE POR TODOS OS ENSINAMENTOS . RJ COPACABANA BRASIL