👃 Reduce and Reshape Nose | Nose Thinner & Smaller, Nose Shorten, Slim & Sharpen nose, Nose Narrow

How to exercise to make your nose look smaller, Slim down the fat nose, nose lift, and shrink your nose.
Nose Shortening and Narrow the nose wings and Sharpen your nose.
Let's change the shape of your nose to be more beautiful with your own hands.

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We recommend that you wash your hands first.

Step 1 : Warm Up
The index finger is dragged down from the bridge of the nose to the tip of the nose 20 times.
Forefinger rub up and down from top to bottom, do 3 rounds.
Squeeze the tip of the nose and bridge of the nose for 20-60 seconds to loosen the muscles.

Step 2 : Reduce fat nose and swollen nose

Use your index finger to massage the wings of the nose up and drag it down and squeeze it in. Do 3 rounds.

Step 3 : Nose thining, Reshaping, and Slim down

Do mouth 'O' 20 times.
Make an o-mouth, look upward, forefinger squeezes the wing of the nose in. Do 20 seconds. Try to breathe through your nose.

Step 4 : Nose Lift and Sharpen nose
Use your forefinger to push the tip of your nose up and make an O mouth 20 times.

Step 5 : Nose Shortening

Use your index finger and thumb to squeeze your nose. The index finger of the other hand pushed the tip up.
Move the upper lip down. Do 20 times.

Step 6 : Nose Narrow and Nose Slim

Press your index finger on the wing of your nose to push it in. Push your nose open. Do 20 seconds.
Press the index and middle fingers on the wings of the nose, push in, inhale 20 times.

Finished, do 2 sets per day on a regular basis.

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#noselift #NoseShortening #NoseReshaping #Nosethining #NarrowNose

[hasinidepavath]

People trust comments more than video 😂💯

[halliejadearaneta]

Note:
Kindly don't put so much preasure to your nose otherwise it may get bigger and worst.. some people might put so much preasure to see fast result, you should do it slowly and gently and don't forget to take a little break after doing every part of exercise

[kimberly.nichole]

Doing this twice a day for a month !!!

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Day 11: ✅ I started noticing how my nose was getting a little more slimmer!
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Day 16: ✅ My nose is getting so much more smaller omg
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[mayankpandey]

I am doing this Excerscise since she uploaded this video and i am able to see huge positive changes

[kunha]

Thank You so much, I badly needed this and after seeing you uploaded this I straight added this to my Playlist ! My nose is ok except my huge fat nose tip and lt just ruins my face so my nose tip is a big insecurity, trying this so it may help shrink my nose tip 🙂

[jyotishaw]

Di ( elder
I am so great full of
I do lots of face excercise ( almost all parts of face)
I think I was so ugly even my father used to say it ...( Sorry but I am not blaming him)
Actually no one was accepted me..
And after all these I started to do
Excercise...
I am not trying to demotivating anyone...
If you have enough confident for your look....just ignore them whatever they are saying...
And the good thing is I got a compliment from my father that I was looking like sarswati on sarswati puja(few days ago) what I wanted from the long time ...
I just want his love and I got it.... 🙂
Thank you di..
I am just here to appreciate your
And I am not blaming anyone ...may be they don't have enough courage to accept people however they are...

[bayana]

я делала это на протяжении месяца, и могу сказать, что изменения есть! НО: эффект проходит через какое то время. Если делать это каждый раз, как вспомнишь (как я), то изменения будут. Но я часто забрасывала😅

[subathrasuba]

Mam please do some exercises for improve color complextion and pimple free face

[nidhiasawar]

When will u make a video in how to get boxy smile part 2, and how to get small mouth size

[aiswaryajoy]

After the surgery of my nose for adenoid, I had lost the nose shape😭😭

[sethmishithijana]

Mam, i like wide cheekbones, how to get wide cheekbones????plz reply🙏🙏🙏???, ? mam, can you do a chubby cheek exercise with a high cheek exercise???, plzz reply🙏🙏🙏????

[nbtg]

Iam Asian but I have big eyes and I want to make my eyes smaller any suggestions guys😭

[lestial]

Doing this twice a day for a month (maybe even more if it works)

[Islamic.Storyline]

Okay so going to start 30 days challenge let's start
Day 1(2 sets):✔️

[Daniellelittlebunny]

Pliss make a video for the lips look smaller i mean looks menor large pliss i really need it, and theank so much for do this videos because its so helfull for all of us relly thank you so much¡¡

Bless😊😊😊

[sahrakoca]

1.gün:👍
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[nisakrmnn]

Bu egzersizi okullar açılana kadar yapacağıma söz veriyorum amacım burnumu küçültmek umarım olur
1 gün ✅
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4.Gün ❌
5.Gün

[ru_o]

Thanks for the videos, but I have a question, is the result permanent?
And please, can you make a video to slim the cheeks, because they are a big problem for me. I want to get a slim face in just five days.🥰❤

[Historic]

Mam please make video on how to make small eye naturally ❤

[vijayagawai]

Does this exercise will loose middle nose fat ??
Please reply