Why can't I express myself?

Struggling with expressing yourself authentically? Here are some ways that you improve the way you express yourself and become more authentic in the way you communicate with other people.

#ExpressYourself #SelfExpression #LearningToExpress #ExpressingYourself #LearnToExpressYourself #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp

[evelynnn]

it feels kinda good to know that i’m not the only one who is going through this. i’ve felt like this almost my whole life. i believe in whoever is reading this and is struggling with this too. i know you got this! you can break free and be happy!

[faithmzemba]

Be okay with people not liking you
Don't be so hard on your self
Act like there is no judgements

[bloodyredstars]

its so hard for me. i’ve always kept my feelings to myself

[mrve]

Throughout my whole life I felt behind of people my age because of my inability to express myself clearly or deliver a good speech or just plainly communicate my thoughts. I recently realised how this is linked to my unwillingness to engage with other people. I have always tried to avoid interacting with people as much as I could. I was just so determined not to let anyone get any close to me.. So as it is the case with anything else, the more you practice something the better you get at it. I'm now realising that if I truly want to overcome this issue then I really need to go out there and meet with people and work on my communication skills. I don't think there is another way or a magic wand to help you fix this, so..

[tomusannonymous]

I feel like Ive spent most of my life trying to escape ppl who's attitudes/behaviour cause me to avoid free expression, only to have them accuse me of being antisocial.

[lovingmelodies]

My 'problem' is not that I feel bad other's don't understand me or im scared of them, It is that I feel trapped. I cannot adequate express my the many thoughts and ideas in my head. I know what I want to say but lack the right vocabulary

[evanpennington]

I’ve never heard someone explain the cycle better EVER. I have such a difficult time expressing myself fully and it makes me so depressed everytime I have these situations where I bite my tongue and hold emotions in.

[chelseamugabe]

It’s like ur talking about me. Every little thing I do I feel like im being judged even when no one is around. I feel ashamed of simple things like dancing when I’m alone. I’m feel like someone is always watching and ready to judge. Even when I take step outside my door I feel that the whole fucking neighborhood is judging me. Sometimes I agree to shit I don’t even want to do which might be the result of the masking you’re talking about. makes me more pissed at myself for caring this much.

[destiney]

Feels good to know that there's constructive solutions out here. Fear of expression like dancing, singing, jokes, ect... has been a huge blockage for me my whole life. Learning to tap into my authentic self

[miaasmama]

I really needed this so badly . This is a huge fear…. was just arguing and he called me childish cause I can’t express myself ! That’s why I came here ! ❤️❤️ I needed this so badly cause I don’t have anybody to really uplift me like I need it . I’m too old for this ! It’s time to change it !

[skeptikalmakhluk]

I've been struggling with this my whole life. Thank you for making this video. Much love from Malaysia :)

[gssingh]

I was not able to express myself even I think hundred times before writing a comment on social media. This video really help me to control my overthinking .

[ASA]

I felt relieved after watching this video, because I felt I already found something that I truly need, a someone who explained the importance of being authentic. Its time for me to throw this mask and showed my authentic self.

[GH_HeriS]

For me, im now at the point where i have this other person always watching me. Any single thing i do, i always try to see how that other person sees me from afar. Sometimes i even think of how another person reacts to how this other person sees me. It's really sad. There's no single thing i do in public that i haven't thought about immediately after i do it. It's like a default setting in my brain and i always know im doing it but i cant just help it.

Why can't i just do things and not realize i even did it like a normal person???


The annoying part is knowing i am actually a very free and funny person when I'm alone or with my family. I know people will definitely enjoy me if I just do the things i do alone around them. But i just cant seem to do it.

Another thing is when I've been with certain people for a while and they already know how my "false" personality is, its hard to just decide to change and be my true self because they'll feel ita fake.

[Checkmate]

“You’re thinking through a feeling problem” is so genius. I’m ashamed I haven’t thought of it before. Vice Versa as well because many people feel through thinking problems.

[brabochoke]

I`ve been stuck in my head for almost a year i dunno how i survived this long, i wanna express my self i just dont have the right words for it maybe i need to expand my vocabulary maybe i dumb i dunno the 2nd option sounds more realistic

[aaryankirtania]

There's something holding me back, resisting, not letting me go, be free.

[muskanludhwani]

I was very scared to even write a comment here from my official id
I made this id to just express myself here

[lesawanagift]

Bro you talking to me, I am one of the most talented shoe makers out here, my craft is real, but I fail to sell because my confidence is deeply compromised ever since some childhood traumas that I have never managed to deal with. But listening to you makes a difference. Thanks again for a courage.

[aurymaycry]

this video doesn’t have enough attention it deserves. this needs to be something everyone should be educated on because ever since i was little i’ve been going through this and i don’t blame my parents for it since i didn’t know how to explain this feeling.