Autumn Qigong | Lungs and Immune System | Metal Element Qigong for Autumn

Autumn Qigong | Metal Element Qigong for Autumn | Lungs and Immune System

Filmed in Ontario, Canada.

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[jimroche]

Nick, thanks for resetting my compass. Your unique ability to convey chi gong concepts so the western mind can understand and internalize it marks you as a leader in bringing chi gong to everyone. Friends of mine in the medical field who have suffered for years with chronic health issues with no help from western medicine have turned their health around when introduced to your methods of sharing chi gong and TCM. Thanks again.

[evidhazelbower]

Oh Nick, this is a wonderful session. You take such care with finding locations : the sounds of the running water are so healing for the mind. Loved the mixture of playfulness and grounding, science and spirit. Tiger and crane are wonderful companions. Thank you !

[yogawithnicolespirit]

That was a really enjoyable practise and I really resonated with improving my Metal Qi. Your voice is a soothing, kind guide for the soul. As a student of your teacher training, I can't say enough what a great teacher you are. Infinity Thank Yous ☯️♾️⚪️

[RebeccaAngelMusic]

Thank you! As a music teacher, I consider myself part of the healing arts. Modeling boundaries with an open heart is my intention.

[lindafialkoff]

I love the background or each session. I truly appreciate the teaching and most of all love what this is doing for my 73 years young body. Thank you!!

[avm]

That was lovely. I like the way you talk us through the flows and the explanations and the images It really helps me to stay focussed listening to you as I tend to log out and start thinking about other things. Thank you.

[sandraschroeder]

I really appreciated your commentary on the lung/metal meridian properties. Haven't yet heard it spelled out so clearly as you did in this video. Metal is the element I have had the most challenging time connecting with. And yes I am of the temperament you described as needing more metal to help create boundaries and clarity. Thanks yet again Nick for your generosity and commitment to sharing your knowledge and experience with this powerful discipline.

[shazza]

Thank you Nick, I sincerely hope that following you will improve my physical and mental health. I intend to practice every morning, concentrating on the areas of my body that need a lot of help. I am in my early 70s and want my remaining years to be as healthy and peaceful as possible. I believe that daily Qigong will help me achieve this.

[katerinakj]

Hi Nick, this is Anna from Athens Greece.autumn qigong was one of your best !I have been practising with your master Lee Holden for three years and I found your channel accidentally.i am sure that you are his best student!!😊😊😊I love your work! I practise with you now almost every day.keep on doing this special work👏👏👏💛💛Best wishes for you and your family

[BKusa]

Best qi gong ever.I have been following you for a long time. I'm thirsty for your knowledge and explanations of the ancient philosophy behind it. You're very special 🥰
Thanks for your wonderful work.

[jonnyb]

I love that session. The movements, the sound of the water, simply wonderful. Thank you Nick.

[kathrynbrown]

This is a practice I come back to many times each autumn. Thank you for sharing it in such a beautiful setting!

[MysticLandho]

All around wonderful, Nick.This really warmed me up in a rainy raw November day in New England…and back into practice after 2 months’ relocating to a new happy home.

[suerussell]

What a beautiful setting to practice with. The sound and sights of the flowing water internalized the flow of Qi in my body. One of the most impactful and clearing practices I've done so far. Thank you for such a dynamic practice this morning.

[brittasyogaqi]

I love this one so much! The Metal element practices just feel so good to my body. I love the Tiger and Crane movements. Living in the Rockies, I often imagine them as Cougar and Sandhill Crane, just to relate to the creatures who live in my environment more. I keep coming back to this one over and over again. Such a breathtaking location too. I love all of the places you film in. I really like how you can hear the natural environment too. One of my favorite things about your DVD are all the birds and wind sounds you can hear. <3

[JulieSimmonsAST]

I felt just like a cat in the tiger moves! I just loved this and will do it over and over!

[sandyseablossom]

Thank you for this calm, nourishing practice!

[mariabips]

Thank you so much! Just what I needed. The insight about CO2 is very helpful.

[AWMIMS-bm]

Nick, thank you for sharing your talents with us all! It has aided my life in ways large and small.

[martinedekerpel]

This tapping is daily part of my pratice but had forgotten it a while and miss your weekly classes. See you sunday hope that your family is ok. Thx 😍🤩😍.