QIGONG FOR AUTUMN

This YOQI Resource video is a live tutorial to guide you through a healing qigong session for autumn. Autumn is the season of letting go and going with the flow. The element is metal and the organ is the lungs, so its a good time to purge, tonify and circulate purify the lung qi, boost the immune system, and temper the dry metal element with effortless flow. Shot in the golden hills north of San Fransisco with hawks cows gophers and coyotes.

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[amazonhealer]

Dear Marisa, I appreciate the light of your soul for your healing touch in my mind-body-spirit. As I am on a healing journey your qigong practices has been wakening and healing my soul every moment of the day

[ralphdhall]

Listening to your beautiful narrations and following your movements makes me feel like I have come home. I love Qigong and your way of presenting it. I live in a cabin out in the mountains so I'm very grateful for your generous instructions.  It is hard to find a studio or center out here. Thank you for sharing your knowledge with us.

[iararobert]

Thank you, Marisa, for your greatness and generosity! After more than 12 years of almost exclusively yoga, I have been discovering with great pleasure QiGong with you ... I send you a big hug from Switzerland, where Autumn is so beautiful.

[rosailles]

Thank you Marisa for another amazing uplifting happy feeling session Love and Peace 💞🙏

[Cameltron]

So sooo grateful to have discovered Qigong recently! It’s absolutely life changing. Keep doing what you’re doing! The people need it out here. Big love to you. 💖

[inesabaski]

So thankful for all these long years of YOQI practising 👏💫 Love to come back to old videos, as they are full of wisdom and inspiration 🧡🍂

[claudiaportilla]

Marissa, I cannot thank you enough for this practice. I’ve been in bed for the last 48 hours with shivers, temperature, body aches and joint pain.
However I managed to get out of bed to try this quick practice and I felt it soooo strong I even had to lie down by the end because i got really hot and dizzy. I could feel the releasing of what no longer serves me. I also believe that the fact that I’ve only been having fruits and lemonade had a lot to do with this. Best medicine ever! Thank you for all these wonderful videos.

[josephinelarosa]

We love you and your wonderful, healing videos. Thanks so much, Marissa

[anne-alexpackard]

This is so richly beautiful and healing. Deep appreciation to you for sharing this practice.

[katallen]

What a blessing you share with all of us! Thank you, Marisa!

[estherdehei]

Autumn 🍂 has arrived in the Netherlands 🇳🇱 and so needing this qigong session during the Covid-time. It’s a weird world nowadays and caring for the body & health is essential. With practising Qigong I feel I give my body what it needs. Thank you so much Marisa 🙏 Stay safe & healthy every one

[luisakern]

Great qigong flow! I love the way qigong gives me lots of energy! Thank you very much for creating this flow! Namaste🙏

[justintuition]

You are such a good energy in my introduction to Qigong. Love you videos!

[melissamitchell]

I’m a huge fan of your work. Since I discover your videos I always practice my daily Qi Qong with them! Many thanks!

[yusufziyamemiguven]

I have been doing Qigong regularly for 9 months by watching your videos. My health and energy have been perfect thanks to you. Thank you very much. Greetings from Turkey.

[erikbattey]

Your videos and instruction are wonderful!! And love the gopher outtake at the end!!

[virginiegontier]

Thank you, a nicer autumn is begining thanks to you :)Magnificent session, as usual ! thanks again for sharing

[robyntooley]

Marissa, thank you so much for all the detail and explanation you include. I watch a lot of tutorials searching for material, and you are by far the best and my favorites. Not only are the exercises good, but the explanations and included detail are fabulous.

[irenearnold]

You’re the best Marisa! Thank you so much for these amazing flows and Qi guides. I always feel so amazing after your videos! Many Blessings to you. ✨

[Yelloowl]

❤❤❤❤great practice for this autumnal season, thank you!🎉😊