Jawline Exercises - Diamond Face vs Square Jaw Line - Posturepro

Square Jaw Line

What does a square jawline mean?
With a square face shape, your forehead, cheekbones and jaw will be the same width, but your jaw will have sharp angles to it.

Your jawline is the part of your lower jaw which forms the outline of the bottom of your face. The REAL causes of malocclusion (“bad bite”) and facial development issues:

-Mouth breathing (often accompanied by enlarged tonsils and adenoids, allergies)
-Bad tongue position (low tongue posture, tongue resting between the teeth)
-Poor oral positions (lips apart, bottom jaw hanging open, excessive inward pressure of lip and cheek muscles)
-Adverse swallowing patterns
-Thumb-sucking, excessive pacifier habit (lead to open bite)
-Genetics. It is notable that this is less than 10 percent of the overall risk for jaw/facial development issues. Epigentics, comprised of the environmental factors listed above, is the dominating factor in malocclusion, weak chin and facial development issues.

Jaw & Body Connection

Learn:
✔️Assess the jaw, tongue posture, and breathing mechanics
✔️Identify imbalances that lead to TMJD, neck pain, back pain, and more
✔️Improve full-body strength and alignment through non-invasive jaw rehabilitation

Here's What You'll Get:
✅ Video and audio to watch or listen to when it's convenient for you
✅ PDFs (worksheets, templates, case studies and more)
✅ Detailed notes on every module

𝗘𝗻𝗿𝗼𝗹𝗹 𝗻𝗼𝘄, 𝗽𝗮𝘆 𝗹𝗮𝘁𝗲𝗿💰𝟰 𝘀𝗶𝗺𝗽𝗹𝗲 𝗽𝗮𝘆𝗺𝗲𝗻𝘁𝘀 𝗼𝘃𝗲𝗿 𝟲 𝘄𝗲𝗲𝗸𝘀.

💻 Education

Social:

Annette’s Bio:
Annette Verpillot is the founder of Posturepro, a health company specialized in restoring the brain-body connection through some of the world’s most advanced rehabilitation and injury prevention techniques. She is the creator of the Posturepro Method which has gained global recognition for eliminating chronic pain, increasing strength and coordination, reducing the risk of injuries, improving energy availability, and boosting athletic proficiency.

Annette’s methods have been taught to health professionals in various fields including osteopathy, physiotherapy, medical, dentistry, and sports training. With years of clinical experience on her side, Annette has achieved exceptional results with clients of different ages and backgrounds (e.g., children, adults, professional athletes, trainers, law enforcement officers, veterans, etc.).

Annette aims to spread awareness about the benefits of proper posture to a greater public. To achieve this goal, she actively participates in research, collaborates with experts in healthcare, and shares her knowledge as a speaker on various platforms.

#feet #toeyoga #yoga #jawline #childdevelopment #doublechin