Attractive Chiseled Jawline Exercise | How to Get a Perfect Defined Jawline | Easy Sharpen Your Face

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How to Create an L-Shape Face (Chiseled Jawline).

It is a front frame with a sharp lower jawline, prominent jaw angle, and a beautiful chin tip.

We can exercise and massage the face to get a clearer face frame, tighten the jawline, chin, and neck muscles.

Let's get started.

Exercise 1
Place the lower lip on top of the upper lip and hold it for 20-30 seconds.

Exercise 2
Move the lower jaw forward 20 times.

Exercise 3
Slide your lower lip down to reveal your teeth 20 times.

Exercise 4
Hold the neck muscles for 20-30 seconds.

Exercise 5
Hands at the collarbone and the lower lip overlaps the upper lip.
Look up at the ceiling and smile and hold for 20-30 seconds.

Exercise 6
Do mouth E and U alternately for 20-30 seconds.

Exercise 7
Suction the cheeks and hold for 20-30 seconds.

Exercise 8
Place your fist under your chin and open your mouth 20 times.

Exercise 9
Place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.

Massage 1
Apply nourishing cream to your chin and jawline.

Press your thumb under your chin and push it inward 10 times.

Massage 2
Bend the index finger above the chin and the thumb under the chin,
drag from the middle of the chin to the ear, do 10 times.

Do the other side as well.

Finished, do it regularly for 1-2 sets a day.

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#chiseledjawline #strongjawline #betterjawline
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Am I the only one 2024 ???
omg y'all 1k+ likes??? damnn tysm, wishing y'all theee bestttt and thanks for replying lollll, imma like all of'em

its_meee
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Everyone who is trying this workout, be patient the results will come

Blagica_
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i start this and plan on doing this for a month. pls like my message so i would remember to do it!<3

hajnalvermes
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Are we all teenager's here 🤔

Edit : to all the teenager's out it's OK relax life is genuinely too short to let the size of your arms or shape of your stomach or the skin on your thighs decide how you feel about yourself sometimes we all need a reminder to be kinder to ourselves 🌱🤏🎀

heheheldk
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okay in all seriousness, this works!!! I did it everyday for about three months and my jawline is insane. like literally so sharp. just stay consistent!

juliet-ff
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i started 3 days ago and going for a 2months streak. can yall like this massage i would remember to not abandon my streak and see ya in 2months when i'll tell u results

yuzu
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It realy Works guys ❤️🔥🔥🔥for ppl who they asking how much it take it depends on how much fat you have on your face
thank u 💜

sarazair
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I've been doing this once in the morning and once in the evening and the results are amazing!
My double chin is gone, my jawline is very visible, and my collarbone is very visible! I'm sooo grateful for this video! 🧸✨🏅

kofismith
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this actually works so well i saw results within one week of doing the exercise party every day

charzrose
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i’ve been doing this with other jawline exercises for a few days now and i can see the difference thank you :)

mae
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I can see my jawline now .i'm so proud of myself😫💨

chuupyaepyaehan
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Doing this workout for a month without massage
Day 1 : ✅️
Day 2 : ✅️
Day 3 : ✅️
Day 4 : ❌️ i forgot
Day 5 : ✅️
Day 6 : ✅️ oh my god some change is there
Day 7 : ✅️
Day 8 : ✅️
Day 9 : ✅️
Day 10 : ✅️
Day 11 : ✅️
Day 12 : ✅️
Update : oh my god it worked in 12 days | no need to do this for a month 😊 im so happy😊❤

ZOYA_
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I love you do not waste time talking you go straight into the exercise thanks!

giorgiapolly
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i've been doing this for a few days without the massage and it really works :)

ghost-gvfo
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Doing it for 2 weeks! I promise i wont quit lol .(doing it once at night)

Day 1 ✅️ : my jaw hurts a lil bit
Day 2 ✅️ : i can feel results cant really see them yet
Day 3 ✅️ : omg i can kinda see results like the front of my jaw looks better
Day 4 ✅️ : same as day 3
Day 5 ✅️ : this definatly works im seeing crazy results for only day 5 much better than others ive tried
Day 6 ✅️
Day 7 ✅️ aye 1 week mark.
For only one week very good resluts the front of my jaw is more slimed and it definatly resembles an L shape more than on day 1 im gonna keep going.

Day 8 ✅️ :i almost forgot lol
Day 9 ✅️
Day 10 ✅️
Day 11 ❌️ :OMDSS I FORGOT I WAS REVISING TO MUCH AHH
Day 12 ✅️
Day 13 ✅️
Day 14 ✅️: TWO WEEKS

YALL GET UP AND DO THIS RN IT WORKS I TELL U IM LOOKING SO SNATCHED .
Im gonna keep going

Day 15 ✅️ : almoat forgot lol
Day 16 ✅️
Day 17 ✅️
Day 18 ✅️
Day 19 ✅️
Day 20 ✅️: I'm acc so confidant I look so good omg and people are acctually noticing

ItsIslA..
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Again I'm here to do this workout for 2 weeks straight!
This is my fav workout among all the jawline workout I've done so far!
And it works too!!!!
I may not update everyday
But I'll keep updating you guys after somedays!

New update:
I'm regretting to not do this for 20 days straight!
My jawline completely gone😭😭
I've to do this everyday if i want my
So now I'm going to do this everyday 🙂

mahe
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Starting from today... 🎉
Day 1:- easy for me
Day 14:- 🤣🤣 sorry, forgot to give update.. But I continued this workout daily.. & I'm seeing a little change in my jawline area..
It'll help you to get visible jawline.. keep it up guys... It works

Sougata
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I have started this exercise and i will try my best to keep going for 2 months( doing it for one time per day)
Day 1✅
Day 2✅
Day 3✅
Day 4✅
Day 5, ✅
Day 6 ✅
Say 7✅
Day 8✅
Day 9✅
Day 10✅
Day 11✅
Day 12✅

noone-zlrg
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Начало 03.11.23
1 день: Сделала тренировку✅
2 день: сделала тренировку✅
3 день: Сделала тренировку, немного больно было, но уже небольшие результаты появляются ✅
4 день: не делала ничего просто забыла✅
5 день: сделала все ✅
6 день сделала все результат есть и мне он очень нравится✅
7 день сделала все✅
8 день
9 день
10 день

Буду делать эту тренировку 10 дней, за лайкайте чтоб не забыла

ЛенаСерова-он
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Day 1 = done ✔
Day 2 = done ✔
Day 3 = done ✔
Day 4 = done ✔
Day 5 = done ✔ I'll do it for a month!
Day 6 = ❌ didn't do because of festival celebrations!
Day 7 = done ✔
Day 8 = done ✔
Day 9 = ❌ (fever 😢)
Day 10 = done ✔
Day 11 = done ✔
Day 12 = done ✔
Day 13 = done ✔
Day 14 = done ✔
Day 15 = done ✔

ID-Orange