How to Get A More Defined Jawline - In Only 5 Minutes!

Use these simple stretches and adjustments to make your jawline way stronger in 5 minutes or less!

Clark R.
Gavin D.
Dave B.
Bryan B.
Jamie M.
Killabees
Simon T.
Jonathan C.
Bennet K.
David K.
Ken
Kevin J.
Jeremy E.
Sycrothy Studios
Shashank J

[kensk]

-reduce salt intake
-less sugar
-drink more water (8 or more glasses a day)
-exercise (especially cardio)
-great posture
-eat more healthy foods (I know it’s hard lmao)

[awder-amir]

I swear to god you’re the only one in youtube that actually got straight to the point thank you so much

[Michael-Archonaeus]

Nice to see someone mention the tightening and loosening of the muscles in the neck.
I found out a while back that whenever I felt heavy or tired, just pushing my jaw forward and looking straight up for 30 seconds would make me feel light and happy, so I've started doing that several times a day, it really has improved my sense of wellbeing and my energy level.

[smithcorbett]

For a defined jawline reduce your body fat percentage. There is nothing called spot fat reduction. Everyone has a jawline. It's just the layer of fat on top of that which determines your jawline definition.

[simplyemily]

You explained this so well I could actually understand what to do thank you sir

[songoku]

I have to be honest. I did this once to twice a day for like 4 days since I watched this video, and my jawline is more visible. Thank you!

[ItzLulB]

People who grew up wit him teaching me how to do flips in 5 min, thanks man fr fr learned a lot from you and still to this day Flippin been sum years now

[chase-the-holy]

I have a fairly defined jaw and watching this video I realized I'm naturally doing most of these by habit already and I'm already compensating for my nerd neck/posture throughout the day as well since I work at a desk. This is definitely worth trying for yourself if you aren't doing any of them already naturally.

[FurryShck]

Hey, long time subscriber here
I've been mewing for the past 5 months now and can definitely see some changes. It's not a short term kind of thing and only perseverance will yield results in the long run, but I can assure you that not only my breathing improved, but my cheekbones and jaw look a bit more defined than half a year ago.
It's cool that you decided to make a video about it now, keep up the good work!

[iavicia]

Wow.. this was totally not what I was expecting… again another video reminding us how important it is to stretch what muscles are already there AND use them properly. thank you so much for this.

[somerandomguyinyt]

I love this vid, is short and straight to the point, no overly large explanation

[autumnwinter]

Here's a no bullshit guide on how to get a defined jaw:

- Eat less (calories in/out)
- Do cardio (helps w above)
- Fix Posture

[xxswiftyelixx]

This was honestly very helpful. Thanks pigmie.

[MrWhite-iphw]

I've seen plenty of videos like this. This one is so, well thought out and comprehensive, It reminded me of a quote, "if you can't explain something simply you don't know what you're talking about." Very well done.

[JustThinkForASecond]

Tip: look in the mirror and smile, and make sure your bottom row of teeth is aligned with your top row (even if you have to actively align it yourself) then close your mouth while keeping your top and bottom rows aligned.

Some people have overbites that make it look like your jaw is shifting more into your neck area that sticking out and being defined. When the rows of your teeth are aligned, it reveals your jawline’s actual shape. But honestly this won’t work if your body fat percentage is too high. Basically don’t just let your face hang even when you aren’t speaking. Have your jaw muscles constantly be occupied on keeping your face up. The constant tension of keeping your jaw up will allow your face to get a daily workout. It’s like holding a plank but for your face.

[nmhano-relaxingmusic]

The plank is also a good way to stimulate the muscles not only the core but your whole body including your face. I’ve notice a huge difference just by doing the plank for 1 minute a day

[MoustacheMedic]

Damn i can actually feel my lower jaw relaxing after one round! I have mouth breathing tendencies and some nerd neck due to gaming a lot but am trying to take better care of my appearance. This is 1, 000% going into my daily routine.

[MoonwalkBridger]

voldemorts gonna have a hard time getting a defined jawline.

[Fuzzi_Dimp]

Actually it‘s not just the jaw muscles but rather the whole scal / jaw bones transforming over years ✌🏻

Even a dentist gave me this explanation and advice for screwed teeth

BUT YOU GOTTA FOCUS - love that you‘re still with it 😂🤝

[killaavenged]

Bro i didn't realize that my teeth were separated while my mouth was closed, I think this is going to fix a lot of my confidence problems. Thank you so much man