Best Shoulder Pain Exercises | Shoulder Pain Rehab | Top 5

OUR APPS:

If you're experiencing shoulder pain, you need to start rehabbing your shoulders! In this video, we'll show you the top 5 shoulder pain exercises that you can do to help you get back to your normal routine as quickly as possible.

Shoulder pain can be a really frustrating condition, but with the help of these exercises, you can get back to your normal life very quickly. Make sure to bookmark this video and use it as a resource to help you get through your shoulder pain rehabilitation!

#physiotutors #shoulderpain

🎶 Intro/Outro Track: Pharien - What You Say
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This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

[stefanr]

Video with great practical value! We can do so much better than endless ext/int rotation exercises.

[Nick-uqzx]

Do you recommend doing the lateral raises in a scaption plane of movement?

[W.]

How do push ups help in the rotator cuff? Isn't that more on chest and triceps🤔 could you explain further?

[ΚυργιαλάνηςΕυάγγελος]

Y presses or T press. I use them a lot with my patients and variations for those who find them difficult at first!

[digitalobserved]

Great video guys. Really liked the personal/relatable story, presentation of evidence and exercise ideas with rationale.

[lennart]

Just Love ur channel and the Videos, great stuff!

[jngibson]

Banded Wall Slides are one of my favorites! I also really like Wall Clocks! Thanks for the educational video and practical content!

[kitks]

Very good video with evidence provided👍👍

[timj]

Great video guys! I really like your relation to ADLs.
But would you even start with lateral raises in early stage? Most times the patients aren't really able to do these without a lot of pain. Or would you say, as long as the pain, isnt there anymore in the next morning they are good to go?

[andreasmithyouressentialpt]

Love this and so glad I'm doing 3/5. I appreciate the extra ideas.

[dejanzdravkovic]

I learned a plenty of things with your video's. ❤👌

[pviygit]

your videos are great! So much value and things to learn + you give us the research papers! I would only suggest working a little on the audio production so that there aren't so many changes in the volume from speaking to music. Love all you are doing!

[ivanmongay]

Thanks for such a good and interesting video

[systemfdwn]

Is, Ys, Ts I think being in top 5. I also like external rotation with OHP with looped band. Face pulls with OHP is great too. Great with guys!

[newts]

Can you do this with subacrominal and deltoid bursitis and supraspinatus tear

[ERehab]

We're adding memes to thumbnails now? We need to keep up with the times.

[BigDoener]

I have pain in the shoulder when a load is applied to a pressing movement i.e. Push Ups or Shoulder Press :-/

[Ampeehoo]

You guys are fantastic. Love from a Finnish doc.

[el-adcohen]

Fantastic. This is another example of theory vs reality. While we might expect forsake cuff muscles to activate best via isolated movements, the body doesn't totally behave that way

[Brainworm]

Great video! I miss some kind of Row/ Pulling Motion, or don't you think thats important?
Keep the great work up! :-)