How To Overcome Loss And Grief | Marisa Peer

Grief doesn’t go away when you suppress and ignore it. In fact, it only comes back stronger or manifests itself as a physical condition. Watch this video to understand the stages of grief and how you can process and cope with loss.

Have you experienced loss and suppressed your feelings?

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

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[Solerisa]

This is also true for any other type of loss. Losing your job, or a divorce, or losing a pet, etc. Death is death. The death of a relationship is also a death. The level of grief might be different, but any loss needs to be mourned.

[EarthAngelCarol]

Thank you so much I love this. I just lost my little dog of 17 years. He was my family, my partner, my everything and I’m grieving him right now if you could talk about losing your pet it would be so helpful. Thank you 🙏🏻

[Thinkpositivebepositive]

My dad died last october from lung cancer, it was and its still devastating for me and my family. We can believe it! But life goes on and we have to find the strength to go forward... 🥺 hes in our heart and mind forever

[kerrilynndehart]

Sometimes we go through these long seasons of loss. It's been nearly 7 months since my mama passed. I was furloughed in March, I had a major surgery in June and my dog is dying. I just finished the estate and cleaning her room will be finished next week. I've cried an awful lot, because I miss my mama (not her suffering) and I miss our routine. I mourn the loss of family and routines.

[Dabedreon]

I lost my wife of 35 years just over a year ago. There are still tears some days especially when I'm working in the rose garden i planted for her. I'm thinking maybe I'm approaching moving on. I can't see the light at the end of the tunnel but I accept its there and I'm looking for it. Thank you for this.

[DV-dtsq]

I had so many loses that I don't know where to begin. One is happening now. I am so tired of loses. So tired. And I thaught that this time I have found person who is in love with me. 😖. I don't have no one to talk to, but this was kind of comforting. Thanks.

[worldpeoplestories]

The loss of a loved one is terrible. I wish you all the strength and patience to survive this.

[SuperRitai]

Dear Marisa, Your timing and support Synchronicity for so many people. Thank you. Namaste

[seiblair]

Thank you Marisa. My husband just died and my heart is broken. I needed to hear it was ok for me to cry.

[AUAndre]

Thank you so much, Marisa ! My father died last month and I let myself cry and mourne him and with him all who died before : my mother, my grandparents, my grand-grandmother... I didn't cry for them, I had to be strong ... and I think that is why I became stuck in my life. Could you do a video about how to change things in order to end being stuck in your life for years? Thank you for all your work and support!

[shaynatulane]

Could you please speak about the heartbreak associated with experiencing a tendency to be drawn to friends and romantic partners who behave in an avoidant manner? …and could you please discuss intermittent reinforcement and love addiction and offer advice related to being involved with a partner who consistently behaves inconsistently/unpredictably? And offer advice for communicating with someone who is behaving this way?

[maryannedebono]

Thank you Marisa. I lost my husband on July 6th. He passing was sudden. I have not been able to cry but I miss him so much. I’m scared of what I have to face!

[patriciahale]

Listening to you speaking in that lovely soothing voice you have has made me feel so much better. Still sad, but so much less so. Thank you x

[Bingeworthy]

Thank you so much for this. Please consider more content about recovering from a break up.

[terrysimmons]

Thank u for this article. I have just watched my husband travel to heaven after years of illness. We were 54 days short of 50 years. I have just begun the stage of anger and I do cry often as that is my temperament. Tears come at joy, sadness, fear, etc. For my whole life. So these years r no surprise. But anger was a surprise as this was not my husbands fault. But have leArned from others the say info u shared I. This article. So its a confirmation from God that this does lie ahead of me if I am to completely heal. Thank you so.much!!!

[isabelleisabelle]

Resilience plays also an important role in the end of grieving whatever it be (job, relationship, dear ones)... reaching resilience requires much work on the self and takes alas a lot of time also...

[kerry-anne]

My mother died in May 2019 and my father died in December 2019. Since then my hostile and abusive siblings have taken my parent's house and money and left me out. At least I'm free of their abuse now. And my daughter has completely rejected me. I am lovable. My son is loving and caring thank God I have him, he is an absolute blessing and a beautiful loving caring and kind young man. I have developed a severe burning rash which started when my mother died and got worse when my father died, the rash has worsened it is extremely painful from all this grief.

[carolineschlunke]

Dear Marisa could you do please a youtube video on grief about a relationship, in particular when your partner has cheated on you

[cameliaseghedi]

Talk about timing, I just lost my dear aunt last night, and these words are really helpful right now. Thank you for this video and for all the work that you're doing.

[ancuta-soso]

Thank you so much for this video. My dad died in may this year. And yesterday and today I had such a hard time, even if i read about grief and loss. I understand now, again that i need to feel the feelings and maybe i had such a hard time these days because even if i was so sad and down, i was judging myself for feeling them. Which in fact is normal. Thank you again 🤗💐