My hair loss every wash seems crazy but it’s actually not

When I started this journey I thought it was making me lose so much hair. But then I realized it’s because I’m washing & brushing my hair less - and it made a lot of sense 🤦🏻‍♀️

But I also think there are ways to minimize it. Some things that work for me:

🧴 I detangle my hair dry with oil - i find that i get less hair fall compared to detangling wet with conditioner
🙈 Brushing less aggressively and using brushes with flexible bristles
💪🏼 I use strengthening products. My faves are -
@k18hair leave in hair mask
@curlsmith_official bond curl rehab salve
@olaplex No 3
@amika the kure line

Obv if you think you’re getting an an abnormal amount of hair fall, definitely check with your doctor! 🙌🏼

[suzy]

its not normal. i dont loose so much hair everyday🥺 you might be having iron and vitamin deficiency

[kendallsutherland]

If this is normal then I’m dead. I loose a good 10x more than that. I have very thick curly hair.

[behappyalways]

Stop worrying so much. Worrying makes hairfall much more worse. Please follow these to reduce hairfall:
1. Drink 3 litres of water per day and stay hydrated
2. 8 hours of deep undisturbed sleep needed for metabolism
3. Eat balanced food and take nutritious foods rich in vegetables and proteins
4. Avoid junk food and packed foods
5. Use rosemary water as a spray on scalp
6. Avoid chemical shampoos, chemical treatment and heat styling.
7. Oil your hair with pure virgin coconut oil or natural oils.
8. Always be happy and stay positive
9. Ignore negative thoughts
Most important
: Stop worrying so much as it worsens the hair fall so much.

[arpitadash]

Hair fall is normal but if there is no regrowth of hair then it is a huge problem

[anupamsWorld]

My hair fall of 2 years has finally stopped with the littlllextra reacctivate hair growth serum. I used it without fail for 60 days, and yes, it works. I have new hairs coming in now. Thanks to the person who shared it here.

[svlogs]

Sometimes it makes me cry hard....
my hair used to very strong and thick but now it's not I'm loosing hair everyday I don't know what to do.... I'm thinking to do some hair treatment but that too much costly but I'll not give up now ik what to do and I'm ready for the challenge I'll make hair strong again in just 2 month

[concerncitizen]

I lose almost same amount everyday and it's scary. I use to have thick hair.

[Bhaskar--Singh]

Since I began using liitllextrra coconnionn shampoo and hair conditioner, there's been a good reduction in hair fall. It feels softer and looks shinier. Compared to using other shampoos there was more hair fall. Additionally, I now use a scalp massager which I believe is also contributing to reducing hair fall.

[xoxokashishhh]

I lose around the same amount as you and I wash every 4-5 days too, I was scared cause I usually have very healthy hair 😭

[virajdesai]

I use to lose like that everyday after shower but it’s been two weeks I stopped eating processed sugar completely and I have noticed that I don’t lose my hair anymore.
We are getting enough sugar from all food like fruits, vegetables, rice and whatever we eat it has sugar so we should not eat processed sugar through cakes, coffee, candy, chocolates, gum, specially soda.
Once you quit eating processed sugar you’ll see the difference in hair fall and your lose all body fat too.

[josefinasotes]

I lose that amount after detangling, and I wash my hair every other day lol

[btsgotended]

😢😢 the pain is unreal when in normal days its hardly 10 hair strands😭

[hennyhenthorn]

That’s how much I’m losing every single day, not every 4-5 days. My hair is thinning out so bad. I remember my shower drain used to only have a couple little hairs in it before

[KweenArielle]

To everyone worrying about unusual hair fall: my doctor told me that it’s usually a result of stress on the body or can be an illness. I forgot the exact explanation but the stress/illness from 4 months ago weakened your follicles or roots and your hair will fall after it grew out. Based on experience, whenever I get stressed from exams or get viral infection I would look out for hair fall 4 months later and it appears to be true.

[Essameerah]

When I simply run hands through hair
I lose hair in handfuls .

[sherield]

I have hairfall everyday! 2x more than that and it's every day 😅. I don’t know what to do anymore. I have bald spot and my hair becomes thin

[gracieplaysroblox]

Ok but if everyone is saying that just THAT is excessive, his help me I’ve had about 15 times that in the past 2 weeks and my hair is noticeably thinning for no reason at all

[Anushka-el]

I lose 20 times more than that.. what should I do? I'm 14 yrs old

[Kalakar.-ux]

I am going through severe hair loss.. About 300-350 hair loss per day... Even i am afraid of combing my hair now... Plz suggest the remedy

[issaa.m]

Wait, that’s normal ? I loose like 4x that amount