How to ACTUALLY stop scrolling like a crack addict

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I was literally just finished scrolling through Instagram and went to yt to find this video first in my feed. Thanks for the wake up call.

hardware_
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scrolling is really bad for the mind, a threat to ones focus

SaaduddinUbaidah
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I hope all of us are watching this video will be able to do more of what we want ( gym, study, finding connection, cultivating friendships or just being bored and discovering something silly to do offline) rather than doom scrolling! U got this!!!

Great horse analogy.
Just like we all learned to walk as a toddler ; we'll be able to limit and adapt using our phone better.

mitalishinde
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Could you make a video about how to get over a bad mark in an internal assessment? Thank you

SydneyMusic
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Hey I havent watched the video but if you want to stop scrolling like a crack addict all you have to do is become so addicted to crack that you dont care about your phone anymore, hope this helps 🥰

LukaMiguez-qcbc
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Good heavens, gentlemen, what sort of free will is left when we come to tabulation and arithmetic, when it will all be a case of twice two make four? Twice two makes four without my will. As if free will meant that! -Dostoevsky.

nabil-dzpo
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Na9as wa9et forejtek fel internet 30 minut kol jem3a kif tan7yet el do5an

Ygghkkjg
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can you please talk about something new

jesselys