Trauma Triggers After Betrayal | Dr. Jake Porter

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The aftermath of betrayal goes beyond its first blow, gradually wearing down one's inner equilibrium. Over time, seemingly harmless things turn into triggers, amplifying the impact of trauma. The threat, though intangible, remains a constant presence for those who have been betrayed.

Each triggering incident takes a toll on the nervous system, reducing the space to handle life's difficulties with stability. The exhaustion of living in constant anticipation of danger overwhelms, making even minor provocations highly distressing.

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[DIVINGSTRONGER]

Exactly I feel like I’m living in a nightmare and my triggers are all over the place

[Children.of.Apollo.and.Athena]

Mine was there gf texts me Basically that me and the other person we’re not friends. The other person never denied it

[OlliesLoveHealing]

Well that was very unhopeful.

Meditate diligently, do the shame work, empower the self, transcend this dudes imposed limiting beliefs.

[joshuanoble]

Youre describing a lack of mental fortitude. Probably from coddling. Ive been betrayed more times than i can count, am i overly suspicious? Probably. But i still trust everyone until they give me a reason not to. And when it does happen, i dont get upset, because it was an expectation.