How To Glow Up Fast for 13-17 years old 🌷✨ | simple and easy ways !!

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💌 welcome *:・゚✧

For today's video, I will be showing you tips on how to glow up. I hope this video will help you and thanks for stopping by !!

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I do not own any music/pictures and outro in this video. No copyright infringement intended.

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(𝐈𝐠𝐧𝐨𝐫𝐞 𝐓𝐚𝐠𝐬)
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‼PLEASE READ

📌A glow up is a process (and it can be a long process!) that turns you into a newer and better version of yourself. Glow Up culture, unfortunately, concentrates more on physical looks than self-love. The result is dangerous, adding pressure on how one should present themselves and causing people to find more aspects to hate about themselves. Glow Ups are good to a certain extent, but they can be harmful with the pressure from social media.

Please improve yourself for your own and not because of others. Don't feel bad about yourself (although it's okay too feel that way) just because some people bully you (your appearance, the way you talk, eat, walk, etc.), the often reason why someone bullies you is because they're insecure too and they insult someone to make themselves feel better. Other reasons is that they only focus on their own emotions and not someone else's. My point is, don't change yourself for the sake of other people. You don't need to please everyone and the only person you need to please is yourself.

And lastly, a glow up is supposed to include all the other aspects of improving your life like your mental health, confidence, and relationships. Please give attention to your mental health as well. Although this video is not broad enough for you guys to improve your mental health since I have little experience and I am also working on my mental health as well. But if you want, I can give you links and articles for you to watch and read on how to improve your mental being. You can contact me through my social medias if you want.

That is all, remember that you are already beautiful and these type of videos are only going to help you turn into a BETTER version of yourself since you're already good enough:) Have a great day everyone !!!

mochi_ph
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1. Drink 8 glasses of water (2l)
2. Wash face well
3. Use cleanser based on skin type
4. Use moisturizer
5. Exfoliate once per week
6. Avoid touching face
7. Choose the right products
8. Let sunshine in but don't overdo it
(Ideally not directly in the sun all day)
9. Brush your teeth
10. Get sleep:
6-12 years old 9-12 hours
13-18 years old 8-10 hours
11. Exercise:
6-17 years old should do 60 minutes of physical activity daily
12. Enhance your best features
13. Make time for yourself
14. Do daily affirmations
15. Take break from social media
16. Practice gratitude
17. Surround yourself with the right people
18. Trim your hair every 6 weeks
19. Use gentle products for hair
20. Limit styling (bleaching, dyeing, waving/straightening)
21. Good sleep make your ends shine
22. Use comb with rounded ends or soft brush

white_fairy
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You can do it in simple ways <3
Drink water
Wash ur face
Get enough sleep
Exercise
Brush ur teeth everyday
Don't touch ur face too much
And yes let ur sunshine light ur face but not too much
Avoid people who have a bad attention
Comb ur hair
Avoid ur hair from heat
Don't use rubber to tie ur hair it can cause damage

Promise this all works to help u glow up😊

xiao
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You lost me at "let in the sunshine" and "usually girls should have about 60 mins of excercise." . The only excercise I get it through school.

Mystixm
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Hii so my little sister decided to watch one of your videos she said it was great and aesthetic. She told me it was 13-18 since im around those ages l decided to watch it. She told me what is gratitude and l explained to her like remembering the things that make you happy or something like that. She listened very hard and started practising every morning. I hear her every day and she is so cute and definitely more happy with herself thank you Meizé, l really appreciate it!

Bianca.bestie
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I just recently discovered this channel, it is underrated as well as it deserves more recognition, keep up the good stuff 😀

daphnee
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how to glow up fast:
1. love yourself

kubaesu
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It's been 2 months I am trying this...and I can really see some changes...drinking lot of water and skin care routine is important ♥️✨Thankyou soo much 🥰

ananyaaware
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Hey everyone! Just remember to continue to appreciate the progress you have made, and don't think that it will come quickly. Changing yourself takes time, but it is worth it!

amonnn
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More tips! :)) (specifically for school)
1) paint your nails!! (If you aren’t allowed then use clear nail polish to make your nails shinier)
2) keep your hair brushed/ clean
3) clear your hair/shower/bathe every other day because every day will ruin it!
4) have a long/ relaxing sleep
5) don’t wear too much makeup! If you want to wear it, wear mascara, lipgloss ( not sticky or coloured too much!) and some powder
6) keep your skin moisturised and healthy, skincare is a daily, twice a day thing to do!!
7) keep your teeth brushed and clean
8) if you have no uniform, wear clothes that make you feel comfortable and look good! Don’t try and go against the dress code, it does not make you cool.
9) if you have uniform, don’t try change it too much, if you can then wear small things like leg warmers (with skirts) and bracelets
10) keep your head held high and have good posture! (Don’t act like you own the place though or you will probably get teased)
11) have a decent and not too large main friend group but branch out a bit to others!
12) don’t be rude or start fights, again it doesn’t make you cool, you just look stupid and get into trouble
13) get a cute bag and accessorise it with pins/badges if you want! :)
14) wear body spray/perfume and deodorant EVERY day! (Don’t go too over the top just so you smell nice)

froqqie
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If your reading this all you have to do for a glow up is love yourself first it's the first priority and remember your pretty no matter what you look
And glowing up doesn't mean you will actually will be pretty
But instead it focus more on being confident and less insecure about yourself getting comfortable with your body etc
Do remember always to love yourself 💓

airhead_yukihan
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The girls watching this vid, always remember glow up is being the better version of yourselves and never comparing urself with other ppl!
If u see improvement in urself in certain topics then that means you are actually putting efforts!

Here are sm ways that u can also follow,
Drink plenty of water
Wash ur face atleast 3 times
Avoid touching ur face againand again
Try and reduce usage of phone becuz it can cause dark circles
Get enough amount of sleep!
Avoid toxic ppl out of life, they cause stress, stress leads to downfall
Exercise if u have time, or else try and go on a walk
Get sm sunshine!

Most importantly love yourself!
Dnt care about other ppls opinion and accept urself!


Lots of love, hope u are succesful!

anibee
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I’m going to use this this summer, rn I’m in 7th grade I’m overweight and have SEVERE acne. So over the summer break I’m going to do this and come back in 8th grade looking good for once✨

-loli-
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this is so useful! I haven't been taking care of myself lately since I have an upcoming exam so I studied day and night which makes me so stressed and cried hella many. thanks for this tips <3 !

nabiliaa_
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I think this is very nice and not like all the other toxic ones. Most young girls see toxic glow up things on the internet but I think this is really nice and I encourage this video.

johnnyjohnnyhottiethottie
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I love ur videos. As a teenager I really like ur videos and I should tried it out! Thank you for those tips you shared!

dzyzpuw
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Thank you for making this!! This really helped and also how you put in mental health! So this was a great video for people that wanna glow up!!!

Scoit_Frenzel
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GURL 🥹THIS GLOW UP MADE ME LOOK BETTER NEW SUB❤❤✨

JoshHutcherson
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i love your channel it really helps me and its so underrated

cassxandy
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Love ur channel sm <3
Its just so useful for people who have mental problems, hair..etc
Love ya sm 💞

notyours