How to naturally prevent LPR the silent reflux in just 3 minutes

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LPR is a condition similar to GERD where acid in the stomach irritates the voice box and the throat.

When the stomach acid is expelled into the oesophagus
and into the throat causing discomfort and constant coughing.

This can last for more than eight weeks and is know as chronic cough

If not treated it will affect the throat and voice box constant feeling of discomfort.

If it is not treated, LPR can lead to:
1. Sore throat
2. Chronic cough
3. Swelling of the tonsils
4. Swelling of the vocal cord
5. Developing asthma

This video will show you step by step to get rid of your LPR.

The massaging techniques will help to relax the muscles in the stomach and throat. This will relieve the symptom of reflux and improve your digestion.
Don’t forget to leave a comment with how you get on.

[virginiamccruden]

I have done this everyday for a month and I am now free from my silent reflux. I have stopped all medication. Thank you so much xxxx

[Micro]

One year of pain and agony, i thought i would die, i could not even skip PPIs for a day. One time around September last year when i stopped PPIs and tried Apple Cider Vinegar i almost died, i gained conscious while in hospital. i cried to God to help me and he sent me here. It’s 4 days of this exercise and 3 days without PPIs and the feeling on my chest is almost gone though not completely. I cant imagine, i cant imagine, oh my God 😢😢😢.

[tmurray]

I have had an irritated throat and ear due to silent reflux for months. One week of these exercises & it's almost completely gone. Thank you!

[laureneileen]

i did this and it alleviated my symptoms a lot! not completely, but got rid of them enough, and i feel more comfortable now, thank you!

[cootiebooboo]

After 3 years of panicking with the choking feeling, I feel I finally have a fix. This exercise has worked for me several times now. Thank you, Austin!

[gabrielakominkova]

You honestly deserve all the praise in the world. Every video I've tried so far worked. I have been having symptoms of LPR for about two months. I can't wait to try this out and see if it works as well. Thank you for everything, you're the greatest!

[turiandorlive]

2 weeks ago you just plopped up in my recommendations and it's one of the best things ever happened. I will recommend you to my friends, all I can do to thank you for your work. Thank you Austin!
Lovely greetings from Germany

[shondapiatt]

I’ve been doing this set of exercises for almost a week. 2 to 4 times a day, depending on how I’m feeling. I have LPR and have lost my voice, vocal cords aren’t working, making it hard to breathe in. I feel so much better, and I strongly believe it’s because of this video. Thank you, sir!

[laurettaaragon]

I only started this today. Have done it twice. A miracle. I have been coughing almost non stop with lots of chest and throat mucus. Constantly clearing my throat for the last five months with shortness of breath. Even breathing made me cough. Talking to much also made me cough. Still having issues there but will continue and repost later. I’m fine when I lay down. Thank you MR Goh. From the bottom of my heart. I can go out in public again.

[DoubleD]

😲 it relieved my throat felt like i had a ball in it for days

[portafoliocetys]

Thanks, after not being able to sleep for weeks this worked like magic

[kirbytichangco]

Have been very bothered with that feeling in my throat for the past couple of days. Tried this exercise a few times and felt instant relief. Burped like crazy. Thank you so much sir this is a blessing!

[trishap]

You are amazing! I only did one exercise I feel alive again! My voice is coming back !!!Thank you ❤️

[zaymarin]

There is not ONE of these videos that has not worked for me. Wow. Thank you so much and God bless you! I was having a bad LPR flare up and I did this and it calmed things down. I have been doing it now for 4 days and I did start a PPI today but I have noticed a HUGE improvement.

[robertlerma]

Austin you have helped so many of us! You helped me with my tinnitus! God Bless You, Brother!

[nayakvinod]

I used to have constant throat itching and used to think it's because of allergies, didn't know acid reflux could be a reason. I did this exercise for 2 weeks (about 2 months back) and it has helped me tremendously. No more irritating cough or excessive burping. Thank you Mr. Goh 🙏

[hartinihamid]

thanks Austin. it was a relief after ive done this set although my silent reflux has not fully recover.

[Juliejulez]

I have been afraid to eat because of the lump feeling in my throat. I tried these exercises with you counting. It's working.

[nessaswords]

Just burped an insane amount of gas several times and I feel so much better! Thank you!

[irenesavaree]

Wow! I tried your exercise and my throat, neck & stomach got red and hot (like flushing) and then no more lump in my throat and no more pepsin floating in my throat and back of the neck! I could finally sleep soundly! Thank you so much for sharing your method.