5 reasons I have a good cry once a month || AN EDUCATED RANT || with Irene lyon

The two most frequent questions I get are "How do you do what you do?" and "How can you do what you do?" In this educated rant I talk about the 5 reasons I need to have a real big cry once per month - often it's more - so I can keep going with this important trauma healing and nervous system health work.

Resources I Mention In The Vlog:

► Grace: A Success Story

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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

[lindatheresejansson]

I resonate so intensely with this video. I have myself not dared to become a mom until now, at an age of almost 40, because of not being willing to destroy another life. Destroy another human being with the heritage that is our dysfunctional family history.

After working on me, and all that I was exposed to as a child, psychologically for over 20 years I finally at 36 years of age finally felt ready and willing to be a mom. A mom with Aware Parenting in mind. Respectful parenting and with the knowledge of true love and respect for children as individuals with as much worth as adults, if not more.

Holding space, sit with and encourage feelings - all of them . Respect. Being unconditionally loveing. Guide not give directions. Having faith in that out child will find their way in life with our unconditional love as a safe base 💖

I'm doing it and I'm doing it with as much love and respect as I possibly can, hoping it will be enough to break the inheritance once and for all 💖💖💖

[naomi_galinski]

Irene, I totally connect with your message and have been coming to the same conclusions about needing to heal my families traumas within me in order to have a happier, more creative life, free of chronic fatigue, and to find (and recognise) a partner that is healthy for me. I also want to have children one day and show them how to be connected to themselves. I'm still in my own healing process, but I have this deep desire to teach and help others come out of a chronic illness in the future. What you do inspires me. I also want to become a messenger and teacher of this cutting edge stuff - well, cutting edge in the Western world. Thank you!

[lcouqui]

Thanks Irene! What you've just explained in this video resonates so much in my system. I'm convinced I have to follow that path if I want to regulate from bottom up.

[samihaislam]

11:06 this is a great point. I feel personally, my mother used to look at other similar relatives with child of my age to copy them; she just didn't know what to do even though I am not the 1st born.
It is sad that the truly wounded people will not hear this. This content is truly what they needed.

[ashleyandrews]

So excited to do the 21 day program!! Started last night 💗

[laverdadosharalibres.]

I totaly agree i been suffering from anxiety and depresion for 10 years, and now i know is not a illiness or a skicness, just a wrong way my mind keep doing the same thing again and again, as you say the same toughts over and over again.as an spiral. We need to get out of those belives one on a time .👏👏👏👏

[loes]

Totaly agree. There is a lot to do about childs abuse in the world right now. I just had a big activation and there was a deep greefe under that. I rembered this video and its usefull to have an anker. Thanks for your great work. 🙏

[hotme]

Just found you, you are amazing and helpful, much appreciation :)

[sarahide]

Such a informative fancinating video 💜

[lawrencedavis]

your videos are amazing. I've been doing my own research into trauma for a very long time and I believe I have the answers I was looking for for so long. I'd be interested to hear your thoughts on Bioenergetic analysis and Reichian psychotherapy ?

[tousifk]

I am crying everyday from past 3 months, I have a self learned small nerve peripheral neuropathy pain, due to self torture

[mcady]

What is your advice for when your partner is seeking treatment for cptsd but there is so much trauma and they have no interest in healing at the nervous system level?

[Paevoensis]

I love your videos very much, but this one really needed a trigger warning. To me this broke boundaries cos I need to feel safe when I listen to your videos. I had a really triggering week and today have been crying whole day and I just needed the comfort of your videos. Instead now I have these repeating images of horrid violence in my head. I feel really disappointed. :(