Все публикации

0:26:23

'This is different!' Crystal's '21 Day' Success Story #nervoussystemregulation

0:00:14

Set your intentions, make it happen, become a cycle breaker #healingtrauma

0:00:22

All your nervous systems when you start my ‘21 Day Tune-Up’ #reaction

0:08:29

Want to be more present with your kids? THIS is essential. (Dani's story)

0:01:19

To heal, let go of the victim identity. #neuroplasticity #traumahealing

0:11:17

The best place to start building a regulated nervous system: my '21 Day Tune-Up' (sale coming!)

0:00:41

“It’s not as simple as just replacing all the food” (guest chat w/ Joe Martino)

0:01:47

This is #1 of my ‘7 Habits for Successful Nervous System Regulation’

0:19:09

7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing

0:00:30

‘Being with our emotions’ is not enough to heal the nervous system #neuroplasticity #somatichealing

0:00:43

What the heck is a neurosensory exercise? #nervoussystemhealth

0:01:00

Got early trauma? Watch this. #traumarelease #preverbaltrauma

0:15:08

Should we 'correct' people? Feldenkraisian Learning & Neuroplastic Healing. #neuroplasticity

0:00:23

Feeling more anxiety & fear with nervous system work? #polyvagaltheory

0:26:07

Autoimmune disease, chronic illness & the REAL polyvagal theory #nervoussystem #fightflightfreeze

0:00:45

Why I STOPPED working in fitness (guest chat w/ Joe Martino)

0:06:45

What most ‘healthy living’ campaigns still miss (guest chat w/ Joe Martino)

0:00:58

Why social engagement can be hard #coregulation #developmentaltrauma

0:03:28

Common health problems we see as ‘normal’ & the real root cause (guest chat w/ Joe Martino)

0:05:21

How childhood trauma + broken food supply impacts America’s health (guest chat w/ Joe Martino)

0:05:12

On attunement, raising kids, and healing trauma (Special Topic Lecture clip) #traumainformed

0:01:00

You can’t heal your nervous system overnight #nervoussystem #healingtrauma

0:15:03

THE LONG GAME WINS. Why you can't quick-fix nervous system regulation. #healingtrauma

0:02:23

You have to reconnect to your body  #nervoussystemregulation #somatichealing #interoception