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Exercise Ball With Resistance Bands & Stability Base
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Exercise balls are one of the best ways to improve your balance, strengthen your core & gain better posture whilst increasing flexibility and agility.
Now add to that a stability base, a set of 15lbs-25lbs gym quality resistance bands and an A1 sized wall poster and you've just upgraded your fitness ball into the most versatile pieces of home gym workout equipment on the market.
Many people are using the Swiss ball as an office desk chair replacement to engage their core through 'active' sitting.
Get a full body workout in the comfort of your own home, and all for less than cost of 1 month's gym membership!
#mantrasports
#exerciseball
#homefitnessequipment
#homeworkouts
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