The Benefits of Sea Kelp

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#health #education #fitness

These are the benefits of Sea Kelp that you maybe did not know about. This stuff grows deep in the ocean and believe it or not it doesn’t even have roots, it attaches to rocks with things called hold fasts. This stuff only grows in salt water. It’s pretty easy to get your hands on compared to some of the other marine algae- I highly recommend consuming this. You will not only gain a huge burst of energy but your body will also reap the benefits of a nutrient dense food. Subscribe @poseidonone for more educational health videos.
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I love sea kelp makes me feel strong 💪

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