Why Sea Moss Is Going VIRAL!

Sea moss has gained popularity on social media due to its numerous health benefits, but what exactly is it, and is it worth the hype?

0:00 Introduction: Advantages of sea moss
0:05 What is sea moss?
0:23 Benefits of sea moss
1:03 What is the purpose of trace minerals?
1:50 Importance of selenium
2:56 Advantages of iodine
3:40 Carrageenan and its effects

Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation.

Sea moss contains various nutrients, including amino acids, fiber, vitamins, minerals, fatty acids, and phytonutrients.

One of the standout features of sea moss and other types of seaweed is its high mineral content. This includes trace minerals, which are essential for our health but needed in small amounts.

Trace minerals are crucial in activating enzymes and proteins that aid in various bodily functions. For example, selenium is essential for converting the inactive form of thyroid hormone (T4) to its active form (T3) and supporting immune function.

Sea moss is also a great source of iodine. Iodine is crucial for thyroid health and helps regulate estrogen levels in women.

Unfortunately, most land-grown produce lacks trace minerals. To get enough of these essential minerals, we need to consume foods grown near the ocean or directly from the sea itself.

Some forms of seaweed, including sea moss, contain carrageenan. While this ingredient has been linked to digestive issues, it’s important to distinguish between naturally occurring carrageenan found in sea moss and the artificially added version found in processed foods.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps explain the benefits of sea moss and other types of seaweed and how they can support your overall well-being. I'll see you in the next video!

[winningvictory]

When I was a little kid growing up in the 1990s,
CrownHeights/Flatbush, Brooklyn, N.Y.
The Jamaicans that I lived with for a while; introduced me to
Irish Moss drink with nutmeg,
icing glass, and it was Delicious!
Then the Rastafarians taught me how to make Sea Moss gel!
Gives you lots of Stamina, energy, and vitality!
Miss those Jamaicans.
They were really nice to me.
Thank you
Dr. Berg for this educating video!
You're the best!

[gigachadd_slu]

I'm glad to be a native of the Caribbean.. Seamoss is in abundance ❤🎉

[datboinate]

I wish he would break down Seamoss more because this not scratching the surface of Seamoss.

[fidelcatsro]

Sea moss and sea kelp are both types of seaweed that grow underwater and have similar nutritional value. People have used sea moss on their skin and internally to help with digestion and inflammation.

Sea moss contains various nutrients, including amino acids, fiber, vitamins, minerals, fatty acids, and phytonutrients.

One of the standout features of sea moss and other types of seaweed is its high mineral content. This includes trace minerals, which are essential for our health but needed in small amounts.

Trace minerals are crucial in activating enzymes and proteins that aid in various bodily functions. For example, selenium is essential for converting the inactive form of thyroid hormone (T4) to its active form (T3) and supporting immune function.

Sea moss is also a great source of iodine. Iodine is crucial for thyroid health and helps regulate estrogen levels in women.

Unfortunately, most land-grown produce lacks trace minerals. To get enough of these essential minerals, we need to consume foods grown near the ocean or directly from the sea itself.

Some forms of seaweed, including sea moss, contain carrageenan. While this ingredient has been linked to digestive issues, it’s important to distinguish between naturally occurring carrageenan found in sea moss and the artificially added version found in processed foods.

Thank you Dr Berg!
😺👍

[sgtaneja]

Kelp, bladderwrack, sea moss, wakame, fucoxanthin, fucoidan, laminaria japonica, chlorella , spirulina, red algae, blue green algae - all from seaweed and algae family have targetted benefits.
Personally, I like fucoidan and wakame for their strong anti cancer properties.
The seaweed, microalgae, mushroom and soil based probiotics families have max health benefits. I try to take one from each family.

[b.lloydreese]

I used irish sea moss and it helped me i think cleanse candida and get some issue i had with a uti . Its good stuff

[purabus]

MR.BERG I HAVE BEEN BINGE-WATCHING ALL YOUR VIDEOS,
I TRULY CAN NOT APPLAUD YOU ENOUGH FOR YOU STANDING UP AGAINST PHARMACEUTICAL HEALTH LIES AND GIVING US THE ACTUAL TRUTH DESPITE BEING A MEDICAL PROFESSIONAL + YOU HAVE NEVER GONE WOKE, KEEP IT

[MrJrock]

Ive been hearing the virtues of sea moss for a while now. Your explanation helped me decide to try some. Thanks Dr!

[nodezeroo]

Been using Sea Moss for over 15 years. Perfect stuff

[CatsMeow.-grgr]

Started taking Irish Sea-Moss, 6 months ago. I take for thyroid support in addition to my thyroid med. I take on an empty stomach in the morning.
I feel great. It seems to ‘fill in the gaps’ which my thyroid medication is missing. 💛💚💜💚💛

[hrtdinasaurette]

Was blessed 2 stumble across you some years ago Dr. Feel you were heaven sent 😊. Your channel has MASSIVELY improved my health and quality of life. I recommend you to every one I love and care about. Wishing you long life and happiness! ❤

[inspiringherbs]

Facts! 😃 Thanks for sharing this; I will share this on my social media as well👍👍

[bossbabies]

just made my own capsules with sea moss, bladderwrack and burdock root… i couldn’t stomach adding it to smoothies or food and etc.. best decision i ever made… this has so many benefits and one of them i kid you not noticed a difference in my skin after the first nite ❤ and some pain i was having was almost gone after day 2.. i know it’s working in all other aspects and can’t wait to continue to reap it’s wondrous rewards 🙏🏽❤

[aunties]

This is a very interesting topic. Dr. Berg, I just bought Sea Moss( sourced from Tanzania). A friend suggested taking it. Thank you for this wonderful information.

[TheeCobra]

They're even used in motherboards as Sea Moss batteries. Such an amazingly versatile organism.

[theCatalyst]

I somehow only just discovered you, this being the second video of yours that I have watched. I must say the simple yet informative content you are producing is truly one of those internet gems. It feels different to other channels. My gut tells me that you are trustworthy and honest, and you seem like a really cool guy :) Ive subscribed and begun binging any noteworthy videos!
So count me along for the ride!

Thank you Dr Berg.
:))

[danielsells]

I take kelp with ashwagandha, vitamins and more minerals, I do fruits, yogurt, milk, whole egg with shell has more minerals then pure chocolate with no added sugar. The energy I get beats everything just about. I don't go generic and I try to stay all organic.

[_.aktion._]

Love the content, great videos. Thank you for sharing this knowledge.

Suggestion ;)
Could you do a more in depth video on these “superfoods”

Spirulina
Moringa
Chlorella
Etc…

Thank you

[gaitreeferguson]

Thanks for enlightens about these trace minerals.

[andreabontempo]

I’ve been taking it for two months, for the iodine and trace minerals. Quantum Collective makes it for you and energizes it with frequency. I believe it’s very good for us .