Improve your REACTION time with this hack #neuroscience #reflex

Our reaction times tell us a lot about our physical and mental condition. Adult human reaction times slow down with age, at a rate of 2-6 millisecond per decade.

This is because of changes in the grey and white matter in the brain, apart from changes in joint flexibility and muscle strength

Inversely, keeping your reflexes sharp with regular exercises that push your reaction time helps to slow down the aging process in the brain.

So pick up some tennis balls, start practicing simple exercises that improve hand eye coordination and reflexes

#game #brain #braingames #neuroscience #reflex #health #life #longevity

[shivip]

My reflexes are amazing but responses come best 4 hrs after an argument

[Plantlady]

This is real neuroscience Brain content. No guys in tight T-shirts here talking about productivity apps. This is proper neuro plasticity stuff. Congratulations! First meaningful health content creator vid I’ve seen in a while.

[mistydrizzle]

This incident of instant reflex was from Monaco Grand prix 2024 Formula 2 race, and really impressive

[nibir]

signal goes from
eye → occipital cortex (back of the brain ) → primary motor cortex (front) → hands

[Chitti-ylhp]

My reaction time is extremely fast, all thanks to Table Tennis.

[lalithasarmar]

@Sidwarrier please do a video on coping with Parkinson's?

[FBI_Morgan_Town]

For a split nano second he was "oh shit" then "nvm im good"

[GPSManYT]

Did you know that the fastest reaction speed of an F1 driver is 0.04 seconds

[Minu]

Slowly slowly I just loving you to listen you not to understand the topic but just listen you😂 what you say about this why I am attracted by you😂

[SwampyPanda]

Do these reaction exercises really work? What about games like Subway surfer which test your reaction?

[yaboiscoodles]

Yeah. State of the art engineering also helps

[Rexnostu]

indian tutorials r wayy better than them scammers

[lakshmi-dt]

My reflex is 100s, sloth is better than me😢

[Professorr]

Bgmi me tdm jyada accha reflex improve krega

[Eshanyadav]

Tu kya kr luga reaction time thik karke mein?🤣🤣