HOLY, my reaction time improved from 300-350ms to 200ms after doing this simple exercise, its unbelievable! huge thanks for it!
Gewi
Float Like a butterfly sting like a bee
-Muhammad Ali
fmejyty
running into this problem right now in martial arts, can't release the built up tension -- thank you Z-Health for this video!
peilanhsu
As someone who has knowledge as a corpus linguist, I would recommend something a bit different:
Why not select a relatively common word (maybe one of the top 500 headwords), and then explosively tense and relax upon hearing them during a show?
My concern with commercials on television is their repetitive nature, so it becomes easy to predict when the commercial is going to transition. Words, especially in dialogue, are harder to predict, so it will likely demand more alertness when performing this exercise.
I could provide a handy headword list for anyone who's interested. The formula that decides such a list is pretty simple.
fantasdeck
Am i the only one that come here to get better at osu! ?
zenthreal
NICE this improved my kendo training, AWESOME!
YTheBlackSamurai
Im here to improve in martial artss😩✋️🥲
Aanya
anyone else here so i can increase my reaction time in games?
nierovalidus
I’m watching this for my Slap Boxing Match 😂🤣😂🤣😂
ssjgrhino
Here for watching anime in 2x speed normally
rsapex
I hope this helps me answer quickly in exams
ojasviagrawal
My problem isnt how fast i react but usually how i react, like i`ll notice an enemy etc, but just start to panic and get shot.
Any tipps?
HeHe
3 years ago I had lightning speed reactions but now it take me like 300ms to react like wtf
zed_
Immediate Improvements! I’m now generating power way quickly. Feel like a superhuman
RtCal
youcan also find youtube vids with a lot of ads
markurbaniuk
5 hours a day? Christ. That's my entire evening.
ChrisCox-wvoo
Anyone else here for rainbow six siege? XD
boof
I am here looking for improved sprint speed. I'm 70, and playing senior softball. Speed running the bases is a big advantage and I have lost mine. I am not injured, but have become MUCH SLOWER. Are there exercises/techniques for improving sprint speed for seniors?
tomsmyth
Cam here for games, my reaction time is pretty good but i want it even better
