How To Live A Life Worth Living - Teal Swan -

In this episode, Teal provides an exercise that causes us to see our lives objectively enough that we can discover the kind of changes we need to make to our life in order to live a fulfilling life. In this exercise, you imagine that you died yesterday and from that stand point you answer a list of questions that cause you to get back in touch with the life you truly want to live.

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Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.

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Meditations, Books, Merchandise & Frequency Paintings:

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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel

Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed and qualified medical and mental health professionals. The information provided in this site and in my videos should not be used for the diagnosis or treatment of any mental health condition. A licensed physician, psychologist, and/or mental health provider should be consulted for a diagnosis and treatment of any and all medical and mental health conditions. Please immediately call your physician, mental health professional or 911 for all emergencies.

[TheBlackShadowHawk]

I live my life watching youtube all day.

[bloodredfire]

1. What do I regret the most about my life?
2. Who do I most want to say "I love you" too?
3. What am I incomplete with? Or what do I desperately wish I could have gotten complete with before I died?
4. What was I the most afraid of? And if I wasn't afraid of those things, how would my life have been different?
5. Regardless of what my priorities were while I was living,
Looking back on life, what do I now see as the most important thing on my life?
6. Was there anything I worried about that in the end did not really matter once I died?
7. Is there anything I needed to say to someone, but didn't?
8. Was there a time in my life that I chose something else over love? Would I have made a different choice?
9. What am I the most glad I did in my life? What was the best decision I made?
10. What were the top 3 best memories of my life and why were they the best memories ?
11. What fed my spirit? What did I love doing that I didn't do enough of? Why didn't I make that thing or those things the center of my life?
12. Knowing now, that I could have chose to live anywhere on earth, where would I have moved to and lived?
13. What will people remember me for what legacy am I leaving behind?
14. If I could've chosen what legacy would I have likes to have left behind and be remember for,
15. Now that I'm dead, if I could of write a bucket list of things I wanted to do and accomplish before I die, what would be on that list?
16. What life did other people live that I was envious of and didn't give myself the permission to go after?
17. Now that you are dead, what advice would you give to anyone who is living? Especially your children ?
18. Looking at life now that I'm dead, what would I say is the meaning of life?
19. If I were given one more shot at life, what would I have done differently? What would I now have the courage to do, that I didn't have the courage to do before?

[IntheBush]

My life is certainly worth living! I went out for a coffee today, and talked with a busker. He played me a Neil Young song, which I enjoyed. Plus, spring is coming, and that I love!

[AaronDoughty]

The more I live in the moment and embody presence the more I feel I am living a life worth living. Its always the simple things in life! haha Great content Teal, Much Love.

[jamessteele]

All college students should be required to watch this video. It will help them to see that life is short. Most of us think we will die far into the future. We delude ourselves. We avoid the reality of death and squander Our time and energy on stuff that mostly doesn't matter. Time is precious. Life is short. And we don't know for sure what, if anything, comes after death.

[sinisterarwen]

I broke down during the questions realizing the only time is now, and how much of my potential I've been holding in. Thank you Teal, I've been watching you for years and each time, I get a true wake up call. Thank you Teal, you've been a blessing of knowledge and hopefully one day I can truly thank you before I perish off this earth. My gratitude to you :)

[vjntstar]

"19. If I were given one more shot at life..." I would say "no thank you"

[MarioTomicOfficial]

Great message in the video. Teal you're changing the world for a better place. Keep up the good work!

[rektdotcom]

This video.. Just made me cry because I love this physical life so much and constantly aligning with my desire has been my entire life's journey (I am 20 soon to be 21). It made me cry and realize how sad it makes me feel to know that I have not aligned with my desire, to realize deeply and consciously, how there is no such thing as "normal" or "safe" for others or for yourself. There is no point of anything other than what you desire, there is no point of rigid social rules, of ANYTHING but what you desire . There is no point on focusing on anything else but what you deeply and truly desire. There is nothing else your mind was designed to achieve, this according to my personal perspective. - One of the deepest self love moments I have ever had -

[sacmakiz]

I cried the entire video. Thank you for your guidance Teal ❤ Thank you 🙇

[adambakas]

If I were to die I honestly think I would be fine with it, I know that sounds strange but I really don't desire to do or be anything other than what I am.

[SaloniSingh]

18. I’d say the meaning of life is to connect with people, life is meaningless without friendships. Life is also about following your joy. Being in that happy mood where you wanna explode with energy! Life is also about exploring. New places, events, etc. it’s about newness

[walk.]

"Life is either a daring adventure or its nothing at all" Hellen Keller

[kindredspirit]

Man' I've never lived in that world.. My Time has always been my own and I have never followed the pressures of others. Consequently' I have no friends, no relations, no employment and my career development hasn't even begun.

[jessicahubbard]

This whole video is premised upon people valuing life for some reason. When I think about "catastrophe" it is not death. I expect I'm an outlier here, but that's why I can't relate. I'm really not sure I was meant for this world. I know that maybe I chose to come here. But I imagine I knew I would feel this way. Not sure where to go from there.

[BarbaraMerryGeng]

Thank you Teal~ I’ve been watching & listening to your teachings for a few years now, and it’s been a great help in terms of helping me understand myself 🌷🌷🌷May you be blessed in all the many ways to have a peaceful mind & a joyful heart. May all your pain be resolved & healed. You are an angel for so many who struggle with daily life. You certainly helped me, thru your outreach, when there was no one to hold my hand. Always grateful for you. 🌹🌹🌹

[SaloniSingh]

15. My bucket list would have:
Go to costa rica
Go for a curveball retreat
Go for adventures
Visit Egypt
Do skiing
Go on a jet ski
Make a music video (act in it, and sing)
Make an impressions video and post it on social media

[SaloniSingh]

10. Top 3 memories of my life:
- river rafting
- camping with friends
- jashn prep rehearsals
- being in an airplane

[chitvankaur]

Live your life like tomorrow will never come ! That's it ! That's the point ...I love this lady

[eleneleven]

I just thank Universe that humans like Teal exist in this world.She has an extraordinary prespective for life, which i alwys finnd soooo helpful and exactly what I need! Thank you so much Teal for what you are, and what you're doing!!