8 Habits to Help You Live Your Best Life

How are you really doing? In these trying times, everyone is struggling with something behind the scenes. So, how do we make the most of life knowing the uncertainties? What does it mean to live a full life? How can we achieve this? With the only constant in life being change, here are a few tips to help you live your best life!

Writer: Lily Mentriko
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia
YouTube Manager: Cindy Cheong

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[nataliasaikaly]

me getting an ad about depression before this:
ah YouTube knows me too well

[greengrasspillow]

1. Take care of all aspects of your health- Good diet, self care, excercise
2. Self-Reflect- Journalling, thinking to yourself
3. Matain social connections
4. Focus- try to avoid multi tasking
5. Live in the moments- rather than taking a picture, take it all in while you are there.
6. Manage your inner critic- recognize when you are being too hard on yourself
7. Complain Less- complaining can make you more resentful and give more power on things you cannot change
8. Don’t be afraid to take action- Try out the things you want to.

[nicolebarcellos]

1- Take care of all aspects of your health 0:58
2- Self reflect 1:30
3- Maintain social conection 2:10
4- Focus 2:40
5- Live in the moment 3:18
6- Manage your inner critic 3:53
7- Complain less 4:30
8- Don't be afraid to take action 5:15

[Psychgo]

If you're looking for tips on how to avoid burnout, we have some shared in this video. Hope you enjoy!

[fluffyvelvet]

I just love the emviroment in this channel.
The art, the relaxing voice, and a free therapy seccion.

[jewelbarnett]

is it just me or is her voice relaxing 😌

[Jayup]

i can now recognize this art style on the psych2go videos as the artist who puts in dream smp references (like ranboo in the first scene or benson in the thumbnail) and i really enjoy it- it makes already incredible videos just a tinyyy bit better

[tommygunn]

If I journal, I usually will go at least 30 minutes at a time, 45 to an hour if I'm not needing to multitask

[tjable]

Try to journalize if you have depression. I do and it helps me a lot. Another one IS focusing on one task at a time. If you try to multitask, your brain gets overloaded and you end up frustrated. It's also helpful to have an organized "workspace" and particular place for everything. Plus, do your tasks in a space you feel keeps you organized and comfortable, not what the world feels you should.

[crystalgacha]

Easter eggs of the day ;D
Thumbnail - benson my beloved
0:25 - omori
0:30 - ranboo plush
3:55 - philza mug, omori
4:05 - ranboo animatic, tommyinnit video, sadist animatic (i think)
4:35 - the thumbnail, BENSON!
5:20 - a reference to tommyinnit skydiving vlog
5:30 - tubbo being nervous in the skydiving video

(Also the animation is improving its so cinematic!)

[MindNow]

*Taking responsibility for ur life and being patient AS HELL are definitely 2 helpful habits* 🙏❤️
( _saying it out of experience here and not just quoting wise words_ 😄)

[PokidotGamer]

Their are times where I have like idk over reacted over the smallest thing and have thought to myself, you messed up everything! But my dad always reminds me that not everyone is perfect, and a lot of people have made the same mistakes you have and you shouldn’t be so hard on yourself. Moral of the story here in this paragraph I’m gonna call it, is you make mistakes to learn, not to have a really bad consequence that you think is you’re fault. That would be pretty dumb if mistakes were made that way.

[gothluxe]

I almost cried when she asked "how are you really doing?"

[avidhossanmansur]

I think the best thing in life is having a dog. This really helped me keep my sanity in this never-ending solitary confinement.

[siowmingfeng]

1. take care of all aspect of your health
2. self reflect
3. maintain social connections
4. focus
5. live in the moment
6. manage your inner critic
7. complain less
8. dont be afraid to take action

[dumpaccount]

The art, the voice, the content is just.. ✨✨✨✨

[DragonSlayer]

"What is one thing you've always wanted to do?"
Me: Go overseas and live my life.
"Many people are afraid to try new things."
Me: Considering the amount of preparation, finances, and other things that need to be taken care of in order to do what I want to agree. I'm a couch potato and scared of things not working out.

Thank you for the upload Psych2Go!🥰🥰🥰

[Koopkiris]

The narrator's voice is so calming

[namanchauhan]

"number 4: focus."
me: _has been staring into the screen without paying attention to anything_

[mnzr]

Psych2go is your like your calm 2nd mother who helps you in everything