Best Sleep Position For Back, Side or Stomach + Giveaway!

Bob and Brad demonstrate the best sleeping position for sleeping on your back, side, or stomach.

Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~

0:00 intro, 0:24 lumbar spine and sleeping, 1:19 adding pillows under the knees for back pain while sleeping, 2:22 using a rolled sheet for back pain while sleeping, 4:01 using a throw pillow for side sleeping, 5:56 using a pillow for stomach sleeping, 7:12 Sleepovation mattress giveaway

~~~~ Featured Products ~~~~

~~~~ This Week's Giveawway ~~~~

This month we are giving away a grand prize of a Sleepovation mattress!
BONUS: 2 runners-up will receive a Sleepovation pillow!


Discount: Make sure to use the discount code FAMOUSPT to receive 20% off your purchase of a mattress or use FAMOUSPTPIL for 25% off their pillows!
Sleepovation will reimburse winners of the giveaway if they have already purchased, so no need to wait to buy Bob & Brad's favorite mattress and pillow!

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~~~~Medical Disclaimer~~~~

All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

~~~~Affiliate disclaimer~~~~

Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

[perfectfindsu]

👋👋👋 hi guys. Bob you sound great! keep healing 🥰 Both ofyou keep up great work educating us 💕

[annpriddy]

Bob You seem so much improved on this video. Keep going in the right direction. Keeping you in our prayers. And Brad, too!

[montanasojourn]

My husband (side sleeper) has been sleeping with a pillow between his legs since he had his hip replaced. He said it makes a world of difference for his comfort. I thought I would try. Love it. And, I agree. I place the pillow so it cushions my feet as well.
By the way, I read in bed before I sleep and place a pillow underneath my knees.
One caveat. Now we have SIX pillows on our bed: 2 fancy, 2 sleeping and 2 for leg control... :-)

[harveybirdmanattorneyatlaw]

You two have helped me out so many times over the years! I’d be in agony without you guys!!!

[davidnygard]

I'm still praying for you both as you once requested. I hope that you're seeing improvement.

[MikeDindu]

The TWO BEST pts on the internet, you better believe it! These two have been highly informative over the years, they are gems. Highly intelligent, experienced men, great yt channel, concise, and they always give reasonable advice; quick to point out any reason why you might want to just see your doc instead of watching a yt video. Thanks yall

[valenciajackson]

Blessings Bob and Brad!!! Love your channel and so helpful!!! Bob you sound so good and we thank God for your healing!!!❤

[amywright]

I am using your videos to help my parents and my husband with their pain management. Thank you SO MUCH for your guidance!

[peggieodea]

I LOVE watching you gentlemen!!! Such good advice and demonstrations. You make it all so easy. Thank you sooo much ❤️🤗

[karenrohl]

Love watching you guys and listening to your wise words.
THANK YOU!!

[begaxo]

You guys saved my shoulders, thank you!!! Wishing the best for these two legends

[terryt]

Thanks B&B. You two are the best.
I sleep mostly on my side and some stomach.
I was told by reliable sources that sleeping on one's left side is best. One, because it reduces the chances of acid reflux, and two because it improves circulation with the heart in a lower position.
On my stomach, I place a pillow under my rib cage - actually the same place as I have for side sleeping - but I push my head pillow up higher so that it forms a support under my brow allowing me to sleep without rolling my head so far to the side. I can turn my face in more of a downward position.
Works for me.

[barbaram]

You have helped me so much, you're always my go to when I'm in pain!

[fazeelalaher]

Hi so happy to see Bob getting better
Prayers for you still.
Thanks for thos much needed video
Awesomeness

[muslimahmeem]

It seems so obvious now that you've shown it, but duh...the rolled up sheet is perfect! Thanks for sharing! 👏

[sarawalsh]

Thank you for all the help. I love watching! Got a mackenzie roll from your amazon list the other day and it was the first night i slept without pain

[kimreed]

I have been trying to get that ever since I met you too gentlemen three or four years ago and I've had no luck so I guess I just give up. but I still think you're the best chiropractors on the internet.

[janetcroneberger]

You guys are great 😊 I am 65 and have lots of issues….

[narutokun]

Wish healing and health for both Bob and Brad💞🙌🙏🙌💝

[katezee]

If my back (L4-L5) is sore my Sleep Ovation bed is SO good. Of course I always use the pillow under and/or my knees. Best purchase.