Dr Tara Swart - What Science Says About Non Monogamy

What is the truth behind delaying sex in the early days of your relationship?

Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist.
Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships.
Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships.Discover a neuroscientist’s secrets to sustaining a deep emotional connection with others and ensure your relationships thrive.

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Sections:
00:00 Intro
01:57 How Brain Function Influences Relationships
04:44 Dr. Tara's Definition of Love Explained
09:00 Oxytocin: The Key Chemical in Relationships
12:24 The Crucial Role of Dopamine in Emotional Health
13:17 Understanding the Importance of Vasopressin in Human Bonds
14:14 Ideal Timing for Intimacy in New Relationships
24:30 The Impact of Brain Chemistry on Fatherhood
28:19 Effects of Pornography on the Brain
28:55 Brain Changes from Attending Sex Parties
33:33 The Science Behind Attraction and Scent
35:46 Factors That Shape Our Perception of Attractiveness
40:03 Tinder Advertising Insights
40:51 Insights from the 'Baby Girl' Ad Campaign
41:51 Exploring 'The Source': How to Access Your Inner Power
43:22 Manifesting Desires: Practical Steps to Bring Dreams to Reality
52:33 The Tetris Effect: How Activities Shape Our Brains
58:16 How to Align Actions With Your Manifestation Goals
1:04:01 Social Contagion: Understanding Its Influence
1:07:25 Modern Strategies to Manage Cortisol
1:13:53 The Impact of Cortisol on Brain Function
1:20:58 Two Surprising Facts You Didn't Know
1:23:39 Most Memorable Conversations: A Look Back
1:24:42 Key Takeaways from Paul's Discussion
1:28:34 Adobe Advertising Review

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[tejumadeolaniyi]

I must say your podcast is fast becoming my favorite

[Ess.]

I adored this. I will 100% listen to this again to really absorb what Dr Tara has said.

[olivialouise]

YES!!! The podcast I’ve been waiting for !! I’m so glad you have Tara on the pod she’s incredible!!!! 👏🏼

[kaz]

Neuroscience has become my favourite subject, fascinating. Wish we could hear more about manifestation

[Pheonix]

Absolutely riveting and fascinating interview. I love Dr. Tara Swart. Yes, PLEASE bring Dr. Tara Swart back for many repeated interviews. I love science, biology, and life changing information. I knew my vision board helped me to manifest so many of my visions (dreams/desires), but she provided the scientific explanation as to how and why it effectively works. I loved the discussion about love and pair bonding as well. Mind blowing explosive gems provided in this interview worth listening to multiple times. 💎🧨💎🧨💎🧨💎🧨💎🧨💎🧨💎🧨💎

[alexandraivanovic]

I had the pleasure of meeting Dr. Tara, and she is both pleasant and positive. She is incredible.
One point I would like to add is that we should consider leaving everything in God's hands, rather than relying solely on manifesting, visualizing, or thinking that we are stronger than God by holding onto our own images and desires. Ultimately, God is stronger than us.
Other than that, the podcast is amazing. Thank you!

[lisamccalla]

This podcast is quickly becoming part of my daily bread! This was so helpful! Immediately online to holland and Barratt for magnesium. Started up fastic app for 14:10. Next....buy lovely notebook for Also listen to my Bible app!
More episodes like this please! Looking forward to part 2 with Dr Tara!
My eye also twitches. ..now I know why!

[Maria]

If she was a teacher during my education, I would have learnt so much. Her explanations in layman's terms is perfect 👌🏽

[larasoohon]

This podcast was indeed so helpful. Such a great interview.

[ms.hilawe]

I’m LOVING this podcast day by day! Tara is amazing and she left with something interesting too! Must have her back again

[valjames]

Great interview, thank you! I love listening to Tara Swart. The questions you posed were great and I loved the takeaways at the end.

[SaintsandSushi]

This was a really enjoyable and educational podcast. It was just recommended on my feed and I'm glad it was...you have definitely earned a new subscriber. Looking forward to listening to more of your podcasts.

[marilynjohnsonnd]

This is my first viewing of your podcast. I am impressed with your talent to pose pertinent and thoughtful questions to your guests.

[halhatha]

Beautiful Paul and Tara, thank you for sharing 🙏🏽

[wildbloomsings]

I find it interesting that she was surprised about the request to query into reLationships through a neuroscience Lens. EVERYTHING IS reLationship. It seems that many scientists themseLves study yet, are unaware of and even shocked by the interconnectedness of it aLL.
Once everyone truLy gets that and innerstands that everything IS everything and that without is a refLection of for sharing this and having the discussion. To KNOW THY SELF is aLways the order of the day. Nature is the onLy teacher.

[kasandrabenedetti]

I had so much laughter here listening to both of you, hilarious...lol and Paul, your questions have been top.🙌🙌.... Very interesting things to contemplate.

[KristaKiger]

Great podcast. QUESTION:
No one ever seems to say which type of magnesium to take when they recommend it. There are literally SO many types that help different processes. Which type was she recommending???

[ElaineAlford]

Subscribed 😊 love Ur podcasts, keep em coming 😊

[barbsyakubu]

Dr Tara is passionately amazing in her field. Yes, our mental health is very important in practicing a healthy everyday relationships with you and your environment, therefore needs ultimate care and activation always.

[asia]

Great podcast, thank you both 😊 You mention that women are more attractive to men when they are mid cycle. You also mention that women are more picky during menstruation. What does it mean for women during and post menopause?