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Build Your Core for 2025 | Follow Along
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One of my favourite core routine variations "The Pyramid" going up in reps 10-20-30-40-50 and then back down! I love this variation because you can make it custom to your current level.
You can choose to have it time or rep based or even a mixture of both. You can also make it easier or harder but choosing to have the reps/time per side or total!
Give this workout a try or customize it & let me know how it goes!
#core #workoutmotivation #abroutine #abs #coreroutine #coreworkout #fitnessmotivation #fitness
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VANQUISH ____________________________
TRANSPARENT LABS___________________________
HELIMIX___________________________
VIVOBAREFOOT___________________________
Instagram: @littletfitness
TikTok: @littletfitness
You can choose to have it time or rep based or even a mixture of both. You can also make it easier or harder but choosing to have the reps/time per side or total!
Give this workout a try or customize it & let me know how it goes!
#core #workoutmotivation #abroutine #abs #coreroutine #coreworkout #fitnessmotivation #fitness
—————
VANQUISH ____________________________
TRANSPARENT LABS___________________________
HELIMIX___________________________
VIVOBAREFOOT___________________________
Instagram: @littletfitness
TikTok: @littletfitness
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