Chia Pudding 3 Ways | Healthy Breakfast Ideas

Want a lighter and healthier breakfast option to mix up your routine? Try this chia seed and Greek yogurt pudding that's both delicious and nutritious. The basic ratio is 2 tablespoons of chia seeds to 1/2 cup of milk, but you can adjust the amount of milk if you're adding other ingredients that contain liquid, like yogurt or puree. Once you've mastered the basics, get creative with toppings and mix-ins to suit your taste.

INGREDIENTS (1 serving each)

Pumpkin Pie Chia Pudding:
2 Tbsp chia seeds
2 Tbsp pumpkin puree
½ tsp pumpkin pie spice
1 Tbsp maple syrup
Pinch of salt
¼ cup plain greek yogurt (equals 4 Tbsp)
⅓ cup milk of choice (or ½ cup if you like it less thick)
Toppings: walnut or pecan, coconut whipped cream

Cafe Mocha Chia Pudding:
2 Tbsp chia seeds
1 tsp instant coffee
1 tsp unsweetened cocoa powder
1 Tbsp maple syrup
Pinch of salt
¼ cup plain greek yogurt (equals 4 Tbsp)
⅓ cup milk of choice (or ½ cup if you like it less thick)
Toppings: banana, chocolate chips

Matcha Cake Chia Pudding:
2 Tbsp chia seeds
1 tsp matcha powder
¼ tsp vanilla extract
1 Tbsp maple syrup
Pinch of salt
¼ cup plain greek yogurt (equals 4 Tbsp)
⅓ cup milk of choice (or ½ cup if you like it less thick)
Toppings: strawberry, almonds

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[Claranne]

This has become my go-to breakfast! Easy, nutritious, and tasty!

[toniabardlabon]

Hello. I am new to your channel . These chia puddings are the first recipes I tried. All three are absolutely amazingly delicious AND EASY TO MAKE. Thank You. PLEASE add more flavors to your channel.

[alumba]

These look very tasty! Gonna try them out. Thank you for sharing.

[janeal]

what if i don't have maple syrup? any substitute I can use?