Everything You Know About Sleep & Dreaming Is Wrong (Tips And Tricks To Sleep and Dream Better)

Sleep is something every single person can relate to, and here at the Infographics Show, we've explored almost every aspect of sleep, from lucid dreaming, to interpreting your nightmares. Sleep is something scientists have studied and experimented with, but is still something mysterious that all human being must do to recharge and live life to the fullest. Check out our compilation of amazing videos on some, skip around and see a funny challenge episode, or check out some of our more scientific videos and see if you agree with what we have to say about sleep and if any of these DIY life hacks sleep tips and tricks work on you!

00:00 Everything You Know About Sleep is Wrong
10:21 How to Lucid Dream in Your Sleep in 3 Minutes
20:45 I Slept 3 Hours A Day For A Week (7 Days) And This Is What Happened
29:52 What if You Stopped Sleeping?
34:10 How to Sleep in 60 Seconds
40:30 Why You are Sleeping in the Wrong Position
47:21 What Your Bad Dreams Say About You
56:49 How You Can Control Your Dreams
01:02:02 This is What Happens to Your Body While You're Asleep

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[YeeOww]

Rest one eye at a time.
You'll be fine.

[VulpinetideCuteTimesw]

The Infographics Show- "Too little sleep is bad for you!"

Me- Ok, I'll set up an alarm that will wake me up exactly 8 hours from when I go to bed everyday.

The Infographics Show- "Using an alarm makes you more anxious, that's bad for you!"

Me- ..Ok.. I won't use an alarm clock than... *Goes to bed, Wakes up 10 hours later*

The Infographics Show- "Oversleeping increases your chance of death by 30%!"

..Guess I'll just die.

[robertandrews]

I think your mental health plays a huge part in sleep and overall well being. I used to sleep 6 hours and didn't feel tired but now that I'm depressed I've been sleeping a lot more usually 9 or 10 hours and I still don't have the energy that I did. Once the mind goes, the body follows

[smilerof]

I was 10 minutes in before I found out this was an hour long

[abbymarie]

I just started lucid dreaming and literally had an inception moment where the ppl in my dream knew I knew I wasn’t awake and they just stared at me it was freaky af.

[discranberry]

Thank u guys for helping me get through some of my hardest times. Even when i think my life is only going to go down hill i can always count on you guys to keep me going and pick me up. Love u guys and thanks

[TheChrisLeone]

I've had pretty severe insomnia since I was a toddler. I thought everyone laid awake most of the night like me, I didn't know until I was 13 that it was abnormal. It took years to get treated for it, doctors always told me the same thing: "Drink warm milk", "take Benadryl if you can't sleep sometimes", "take melatonin", etc. None of those things ever really worked for me. I finally got medicated at 17 years old and found out what it's like to be fully rested for the first time in my life.

[party]

Who else up at midnight on a Sunday night watching this

[LinusASDF]

Maybe they made it an hour long so it'll eventually make us fall asleep while watching

[vdiehl]

Here’s a tip to sleep better: turn this video off and go to sleep

[Mxtaj]

Infographics: You might live longer if you sleep less
Me waking up from a 14 hr nap: 😳

[cadetwright]

Let's just remember its 9 pm and its an hour-long video you have a choice sleeping or watch another infographics video

[tammyashley]

I'm a night owl. Now that i'm retired i sleep from 3 am to 10 am. Love it. Suffered from insomnia all my life.

[rkal]

I was gonna sleep after the video but it’s a hour

[josephsailo]

Cant stop laughing at the guy who dreamt about a "Vegeterian crocodile"

[BillyLikesToasters]

"YoU nEeD lEsS tHaN 8 hOuRs" I can hardly function when I get 6 hours of sleep. -_-

[universallyyours]

Infographics Show: "Don't give a speech in your pajamas"
Me: Just recorded a speech to turn in online during quarantine while wearing my pjs

[carissashley]

Everything you need to know about sleep:
Me: watching this at 3 am 😅

[maorbenitzchak]

Ok, Story time~
So I was a new recruit in the army, I was going through intense training and I was completley exhausted, I actually fell asleep standing up, I woke up because I started to fall, so It is possible to sleep standing up, though not for long. Sorry for my bad english...not my main language. :D

[locketdragon]

I relate to the lucid dreaming part because I have always been able to be fully aware when I'm in a dream. I'd also be able to control my own actions in a dream. It's actually pretty cool.