How long will it take to heal my gut after years of damage?

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10 Steps To Heal Leaky Gut:

We should not overlook the importance of nutrition in healing gut damage. Removing gluten from the diet can help the body heal itself, but malnutrition and vitamin deficiencies can hinder the healing process. You should be measuring nutrition status and supplementing accordingly to overcome the healing plateau. Additionally, there are other factors that can contribute to gut damage.

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Thank you for these awesome videos Dr. Osborne. 🕊️

margaretr
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I wish I found your channel years ago. Well, better late than never I suppose.

contentomnivore
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I knew that you're something of a scientists yourself

Thank you

karna
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Dr. Osborne whom do you recommend to test for gut nutrition status ?

mikekruczkowski
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I'm 6 weeks post antibiotics for h pylori and my body is making zero stomach acid. Starting to worry a little

timtim-hfut
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Dr. Osborne, does eating red meat increases levels of acid uric which is bad for arthritis sufferers? Should I not eat it? Can you please give me your opinion? thank you in advance.

alert
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I feel like I have so much inflammation. I have used nsaids long term and I am certain that its damaged my gut. What do I do to fix it? Can I fix it?

allisondougherty
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Does eating mung bean daily help?? if yes.... how long will it take... Years??

sherinthomas