1-2-3 combo (Step 8)

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Now onto Step 8! We're going to combine each punch that we've talked about, and do the 1-2-3 combination. Keep you core tight and remember to breathe as you punch. It'll be the jab, the cross and the hook. Let's try it out and see what you think!

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Treino todos os dias com suas aulas, amo muito.

educativomathildes
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Treino todos os dias com seus vídeos, thank you Billy blanks

benearruda
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I love you Billy! I used to work out with my mom to your old Tae Bo videos! ❤️ thank you for still making videos they are such a big help!

coconutwater
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Bill blanks BIG SUPER 🌟
RESPECT MR Bill blanks
welcome TANZANIA AFRICAN

TALUUBOY
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Gracias, soy su fan desde hace años... a practicar 😃✨💪🏻👊🏻👍🏻👏🏻👏🏻👏🏻😘

-NordStrom-
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Gosto muito de treinar vendo seus vídeos, são muito bons e sempre indico pra amigas 😘

JulianaSouza-jcfm
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Heyyy.. I lost 50 lb.. Om your programs.. Thanks

ms.sugarsoutherntaste
welcome to shbcf.ru