What I Eat in a Day | High Protein Vegan Easy Dinner Recipes

Everyone always wonders "how to vegans get protein". From the same place that most animals do....plants! If you eat a varied diet, even when vegan, it's easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu!
And they are omnivore approved!

Check out these ideas and let me know which one you try (it should be all 3).

*Note: there's a part of the video where I say more platitudenous and I meant to say less.

★Recipes Used★

Other recipes mentioned:

Timestamps:
00:00 How to make vegan chickpea cashew broccoli skillet in garlic sauce
2:21 Vegan Skillet Meal Finished
2:29 Why this vegan skillet meal is a must try
4:08 Tips for making vegan chickpea cashew broccoli skillet
5:09 How to make walnut taco meat
7:34 Serving walnut taco meat in a bowl
7:38 Making Vegan Taco Meat Stuffed Avocados
7:57 Why I like walnut taco meat
8:50 Tips for making walnut taco meat
10:52 How to make Vegan Garlic Parmesan Pasta
12:30 Vegan Garlic Parmesan Pasta finished
12:34 Epic Vegan Pasta Dish - Must make!
14:00 Tips on making creamy vegan pasta
15:21 Recap of high protein vegan meals

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#VeganMeals #VeganDinners

★Products That I Used For This Recipe★
*Affiliate Links for products help me make these videos. Thank you for your support.

[thenarddogcooks]

Hey! I just wanted to say thanks for taking some time to tune in 🤗, I hope you like! My favorite part is my dad impression. I'm definitely getting a phone call about that later lol!

[patrickokeeffe]

I am 60 years old now and I went vegan this time last year....better late than never! Also about this time 7 years ago, I had open heart surgery due to a chronic lifestyle and I was close to death. I was obese, had smoked 80 cigarettes a day, had drank heavy in my earlier years, I never exercised in my life and I was a chronic junk food eater. That has all changed since the surgery. It took time, but I worked my way up to doing kettlebells 2- 3 days a week, I walk a lot, I jog 2-3 days a week and I no longer drink, smoke or eat junk food and i'm no longer obese. I swopped over to vegan during Covid as I was nearly there anyway on a meditereanean diet for the last 7 years. The most important thing for me about food no matter what diet you are on is the elimination of processed junk food which can even work its way into a vegan diet if you let it. This weekend coming I am running on a relay team in our local city marathon which will have about 10, 000 runners. We are doing it for fun and not for time as I'm a bit of a slow runner. But its just a miracle I can do it. One time I couldn't walk for 500 yards without stopping to catch my a good diet made it all possible.

You look in excellent shape and thanks for sharing your receips and story. What impressed me the most that you took the time to answer all those who posted comments. That is even more amazing than the content in the video that you care about people. 🙏👍💪

[HardGayMoose]

Not a vegan, but trying to improve my diet and be less meat reliant, thank you for these, I can't wait to try.

[seraphinamarini]

I LOVE that you're making vegan recipes without the typical "meat" substitutes like soy etc., just real foods done well. Bravo. Keep em coming.

[gcates]

I have to say your format is fantastic. The no nonsense prep and cooking section followed by the discussion and context makes it so much more enjoyable to watch than the average cooking video. Really glad I found this and your other channel.

[erindawson]

The music to your videos is always a genre I like to call "sneaking around music"

[odileflint]

I have made the brocoli recipe about 3 times this week it's become an obsession although I forgot the chickpeas today! I'm an uninspired cook and I love that you don't measure things because it feels more fun and intuitive.
I also love how you don't talk through the cooking it actually makes it so much easier to watch in a world full of noise and distraction these videos are a gift and it's probably the first time I've wanted to cook instead of just watching cooking videos and feeling overwhelmed.

[jessicajessie]

I love the background music, the structure of the video, and the recipes. AWESOME presentation all around. Love your sense of humor and your beard. Thank you for sharing your vegan cooking skills!

[asam]

Love your channel and vibe! I love how it’s truly plant based, high protein, no imitation meat, and REAL food! Your recipes are not wasteful, so easy, filled with nutrition, and beautifully served. I usually only make my walnut mixture raw, I’ll have to try the cooked version next time.
New subscriber! 👋🏾

[anitajackson]

Today I made the Broccoli and Chickpea with Cashews. It was so delicious. Even though I'm not vegan, I will frequently make this recipe.

[bell]

Thanks! The Ingredients are simple meals are easy and delightful. Thanks for realistic plant based foods with everyday ingredients that are budget friendly and delicious!!!!

[ms_bleu]

I tried the broccoli, cashew, chickpea meal and my family LOVED it!!! Even my picky eater said it was delicious!!! I really appreciate how flavourful & satisfying this meal is and that I already had most of the ingredients. I'm looking forward to trying another!!! Peace!

[Kristen_Colin]

The cashew broccoli recipe was a hit at my house! Loved how easy it was to make and I had all the ingredients already. Can’t wait to try the walnut recipe. Thanks for the inspiration!

[konradhk]

Incredibly relaxing to watch. Nice and simple recipes. My family went vegan for a few years and had a hard time sticking to it once my wife got pregnant and was lacking protein and iron. Recipes like this should help us steer more towards a plant-based diet as we've previously desired to do. Let's see how we rock out when baby #2 comes through.

[heatherc]

Just made the taco’s. It’s a game changer. Hate the fake meat stuff so this walnut recipe is everything I needed to make the best tacos! ❤making the broccoli dish tomorrow night.

[pantelitsatsavari]

the first recipe made me a believer too, it's the first time I consume so much protein from vegan sources and on top of that it's extremely tasty and only a third of the plate made me satisfied for hours which never happens, this completely changes the game for my diet I can't thank you enough.

[stellalegolasnevolous]

** OK BUT THIS VIDEO WAS ✨️AMAZING✨️
THE QUALITY, THE, THE VIBE, JUST EVERYTHING **

[leahandriley]

Respect, Andrew. Love what you’re doing here. From a Kiwi whose been vegan 30 years, you got it going on. Appreciate the love and effort you are putting in. Cheers

[plutonianbitch]

I made the garlic Parmesan pasta, it blew my mind!! Always wanted to try cooking the pasta in the sauce and this gave me the balls to do it! I added some lemon juice in at the end cuz I love lemony garlic pastas. I also air fried some tofu that I marinated in lemon juice and liquid aminos. Absolutely phenomenal, will make this when I need to impress people ;)

[kiorasmommy]

i love how you place the camera up so that we can see the ingredients and enjoy the video and mentally take notes without having to stop and process any words (i learn best visually) thank you!💜💰