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4 Best Foods for Low Thyroid #shorts
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4 Best Foods for Low Thyroid #shorts
Dr. Janine shares the four best foods for low thyroid. She talks about how seafood like oysters and cold water fish rich in DHA, zinc, and iodine are good for low thyroid. She looks at how seaweed is also high in iodine. She explains how Brazil nuts contain selenium which is good for low thyroid. Lastly, Dr. Janine talks about how grass-fed beef contains tyrosine which is needed for thyroid hormone production.
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#hypothyroid #lowthyroid #nutrition
J9CON230163
Dr. Janine shares the four best foods for low thyroid. She talks about how seafood like oysters and cold water fish rich in DHA, zinc, and iodine are good for low thyroid. She looks at how seaweed is also high in iodine. She explains how Brazil nuts contain selenium which is good for low thyroid. Lastly, Dr. Janine talks about how grass-fed beef contains tyrosine which is needed for thyroid hormone production.
Watch Health Matters with Dr. Janine
-Online every Tuesday at 11am EST
-And chat with Dr. Janine live during the show.
Connection with Doctor Janine:
#hypothyroid #lowthyroid #nutrition
J9CON230163
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