4,000 Calorie Full Day Of Eating Clean Foods Only #bulking

[RobertWainwright-hr]

My 2 year old daughter is going to love trying these with me. I teach grade school and at lunch duty some kids eat healthy like it’s normal and other kids eating junk food like it’s normal. It’s crazy how food can really alter someone’s life. I been trying to eat healthy again and maintain muscle. Fun channels like this is getting me excited.

[endlessgalaxyz]

My life has been terrible with eating food, I mean.. I’m fit not underweight I just feel skinny & slim arms, body, legs. Recently turned 26 and I’ve always eaten only supper with some snacks in the day because that’s what my dad always did. As I moved out even after It kind of became my lifestyle too & I hate it because I want to gain more weight to increase muscle mass as well. This video was really helpful!! I will try to add some of these meals to my plan. I want to hit 3700 calories a day (1000-1500) calorie a day was my normal current calorie intake. It’s just hard to gain weight when eating isn’t one of my favorite things to do..

[sambaron]

What’s the total protein for the day on this? I also do 4000 calories per day and 200g protein. Only real foods.

[KEubanks]

My man eating good. You can tell he been to the cookout because of The Gap Band in the background, too.

[Karbon]

bro that greek yogurt bowl with honey and pinneaple is SPEAKING to me... shit looks so good lol

[kevinkomdt]

how many dishes do you have to do per day? can you shoe full day of cleaning?

[divdep]

Digestion must be good. Most people cant eat like this

[colind]

Is there a place to see the full recipes?

[sstklouis]

Im hella impressed you know how to eat

[Thevoiceoverguy]

Now that’s a fantastic, well balanced diet. His workouts are fueled properly 💯

[pokemonipod]

Brother. How do you eat this much? I'm hitting 3000 calories daily and I feel like it's a struggle unless I drink my calories

[IxPapaJoexI]

Aint no way I can function at work after that lunch and dessert.

[crzygamr]

I wanna see the grocery shopping receipt 😂

[Burritosarebetterthantacos]

By the time you reached breakfast that’s more than I eat in a day

[Despond]

I wish I could eat 4k without ballooning up. My maintenance now is 2k for only 3 meals + one powder scoop, no snacks.

[Steve-dmm]

Four thousand calories is precisely what the food industry in America produces everyday for every person in the country.

[jayrezvani]

Ngl saturated fat way too high in this. Also, is that “real” salt just a branding thing or is there an actual implication about there being such a thing as fake salt? 😂

[mikec.]

looks yum but I think if I would eat like this I would gain fat unless I train twice a day

[brandonyoung]

Redman real salt got them micro plastics bro. switch to the celtic sea flakes!

[Finn]

Fat is doing a lot of heavy lifting here.
Post average macros