The Best Method to Cleanse & Detox Your Body (It's FREE Too!)

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Many people try a cleanse or a detox to rid themselves of toxins or inflammation to kick-start health goals.

Here's the thing, your body has Its own built-in detoxing and cleansing mechanisms.

So if you're trying to cleanse or detox as a health solution, you're really looking at the wrong end of the spectrum and that's what I'm going to talk about in this video.

Best Method to Cleanse & Detox Your Body
#weightloss #detox #cleansing #cleanse #detoxification

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Spot on man! Detox is all about doing less, not adding more. Stopping eating, breathing excersises and drinking lots of water is enough to clean up the body completely.

VoitekkWalks
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I also use Ayurvedic enemas, coffee enemas, tea enemas and water enemas for detoxing.

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You had me at sounds sexy! I'm diving into your videos. I have compound heterozygous MTHFR. Desperately trying to feel better. Thank you so much for your videos 🤗

gingerlaw