Advanced Turbo Chair Fitness Power Seated Exercise | 48 Minutes | Fast 150 BPM | Sit Workout Get Fit

Advanced Turbo Chair Fitness Power Workout is a fast pace seated cardio exercise workout for those who need to sit exercise and get fit, but need to be challenged! The beats are at a constant 150 BPM combine with basic seated exercise cardio moves such as marching, step touches, seated jumping jacks, chest presses, knee lifts, ab crunches, drills and more. This is not your grandma or grandpa chair workout! This is a great seated fitness workout for people recovering from an injury and want to keep their exercise workouts intense while seated.

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[noragarcia]

At 70...You never cease to amaze me with your videos. Your Blessing Thousands.

[armidasanjose]

This is another one of my favorites. Great to repeat. Hope to see new ones like this. Cheers Paul Eugene.

[kathrynfranz]

Awesome power workout for folks like me who have ankle injuries and can't do our regular power marching workouts!! You are the blessing! Many thanks!

[taylor_mmaaddee]

Thank you for hearing and complying to our requests on more Turbo Chair workouts!

[mitzisparks]

Whoop! Whoop! Another amazing workout! love these advanced workouts!

[jenniferboutin]

Another great workout in down river Detroit today!
Thank you for not being boring, and helping me drop 20 lbs so far, Woo Hoo!!. Jen

[dianeoliver]

Finishing up with this exercise routine

[fznda]

Thank you for the workout. It was a pleasure.

[celiamcbride]

Did this workout on my feet and loved. Always prefer the 150bpm speed and this didn't disappoint. Thank you for your continued creativity and optimistic outlook on life.

[dianeoliver]

Monica and I did this workout and we both enjoyed the challenge

[carolyngreenwald]

I haven't done this one before.It was challenging but so much fun! Thanks, Paul. 😀

[dianeoliver]

2nd w/o today back to back.! Love all your chr w/o keep them coming .

[njnisi]

Great new Turbo Chair Power Workout! I LOVE how it is 40 minutes long and very challenging! Thank you!

[er]

Hi Paul, Every time I do this exercise, I love it more and more. I enjoy going back to past exercises, when I want a change from Tabata, Thanks, Paul, and may God keep your blessings coming!

[leylauran]

Loved this workout! I did it standing and had loads of fun. Thank you coach Paul Eugene, you make life happier.

[lizzyatstarbucks]

Really enjoyed this routine! My average bpm for 38 minutes was 137! I was very pleased! Thanks so much for all your workouts! I shout "Woo Hoo" along with you each time! You're awesome Paul Eugene! Blessings to you from Central

[marygarrison-dennis]

What a wonderful seated workout!! Needed to give my arthritic knee a break for a few days but needed to exercise, this fit the bill!! Thank you ! Will be doing this again!

[royaltypatterson]

I love this video, turbo chair, seated weight video with camp no woo hoo. These videos are fun with great music and has the best coach ever. Paul keep up the great work.

[SashaRed]

whoohooohoo - I did this standing up - wow it was a good one. Thanks Coach Paul for keeping us fit and healthy during these crazy times. It's good to relieve stress and have you to smile along with! :)

[cjwat]

I recently found your videos and have done a couple of them. So far I have truly enjoyed them. When my knee bothers me I look for something with less stress on it. This was another great one. What a powerful chair exercise! It was very high energy and challenging. I loved it and will definitely be doing it again. Thank you for all of your work and for spreading such positivity.