Vegan Black Eyed Pea Soup Recipe

Показать описание

Black Eyed Pea Soup

14 oz. black eyed peas, drained and rinsed)
2 tablespoon olive oil
1 yellow onion, diced
2 large carrots, diced
2 celery ribs, sliced
3 garlic cloves, minced
1 tablespoon smoked paprika
1 teaspoon EACH thyme and oregano
1 teaspoon EACH garlic + onion powder
1 teaspoon red pepper flakes, optional
1 can (28oz.) diced tomatoes, with the juices
1 Cup Spinach, Chopped
6 cups low-sodium vegetable broth
1/2 – 1 teaspoon EACH salt + pepper, or to taste

Process
Saute: In a large Pot, heat oil over medium heat, add onion, carrots, and celery, saute for 7 – 10 minutes. Add the garlic, smoked paprika, thyme, basil, oregano, and garlic & onion powder, cook until fragrant, about 1 – 2 minutes.
Simmer: Add the black-eyed peas, tomatoes, and vegetable broth, Spinach, bring to a boil, cover, reduce heat to low, and simmer for 20 minutes (for canned) to 1 1/4 hours (for soaked), or until beans are tender. Season with plenty of salt and pepper.
Serve: We love adding a squeeze of lemon over the top of our serving bowls for brightness. And this slightly sweet Vegan Cornbread is the perfect accompaniment to this savory soup!
Serves 6 – 8

Would you like to REALLY support your health with tasty Vegan products? Please browse the below links for vegan, non toxic products.

I cannot make health claims here. I can only speak for myself. While I can’t get too specific because of legality…I can tell you that the results I hoped for…I was able to achieve.

All have a 30 day money back guarantee. When you purchase one of these products, we will receive a commission.

Thank you for considering supporting this channel.

The below LIFE CHANGING mentioned products are available in the following countries as of July 2022

United States
Canada
Australia
England
Wales
Scotland
Puerto Rico
Lithuania
Poland
Spain

*Vegan Pre/Probiotic Capsules

*Vegan Vanilla Protein Powder Shake

*Vegan Sleep Drops

*Vegan Total Green Powder Drink

*Vegan Collagen Builder Powder Drink