filmov
tv
The Importance of Sleep
Показать описание
Dr. Grant Pagdin emphasizes the importance of sleep for overall health, including mental well-being, immune function, and mood. He offers tips for better sleep hygiene, and reviews natural supplements like tryptophan and melatonin.
0:02:57
0:04:59
0:01:54
0:19:19
1:44:58
0:05:25
0:05:45
0:02:43
0:00:53
0:11:46
0:05:51
0:01:26
0:03:54
0:00:52
0:02:45
0:04:24
0:03:06
0:06:38
0:04:02
0:49:01
0:03:41
0:04:35
0:09:05
0:00:56