Leg Day | Summer Challenge Day 1 GYM

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WOOHOO!!! HAPPY DAY 1 TO MY SUMMER CHALLENGERS! OPEN ME FOR MORE INFO
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Here is the whole workout (for my challengers please look at your plans for more details):
Warm Up
4 x 10 , 8 Heavy Squats
3 x 10 Single Leg press SUPERSET Single Step Down
2 x 10 (5 down 5 back) walking Lunge X RDL
3 x 10 Step Ups SUPERSET 30 Hip Thrust (hold 10 seconds on last Hip T)
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Thank you EVERYONE who joined this Summer Challenge!
You guys always blow my expectations! I can't wait for all of you start this challenge!
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Keep up with me!
Instagram: _alliesalas
Twitter: _alliecatfit
  1. Allie Salas
  2. iMovie
  3. challenge
  4. weight loss challenge
  5. summer challenge
  6. weight loss
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Awesome workout as usual! what size step was that? cuz im short too 5, 2 and i wanna buy a good size step. btw thank u so much for responding to my comments.

janeyarredondo